NUTRIENT | Amount | Unit |
---|---|---|
Energy | 228.59 | kJ |
Energy | 55.00 | kcal |
Carbohydrate | 5.74 | g |
Protein | 2.01 | g |
Fat | 2.62 | g |
Freesugar | 0.66 | g |
Fibre | 1.85 | g |
Saturated Fatty Acids | 337.95 | mg |
Mono Unsaturated Fatty Acids | 509.59 | mg |
Poly Unsaturated Fatty Acids | 1599.97 | mg |
Cholesterol | 0.00 | mg |
Calcium | 18.98 | mg |
Phosphorus | 37.86 | mg |
Magnesium | 23.14 | mg |
Sodium | 125.08 | mg |
Potassium | 164.84 | mg |
Iron | 0.95 | mg |
Copper | 0.08 | mg |
Selenium | 1.68 | ug |
Chromium | 0.00 | mg |
Manganese | 0.22 | mg |
Molybdenum | 0.04 | mg |
Zinc | 0.23 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 1.26 | mg |
Vitamin D2 | 2.31 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 5.87 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 34.05 | ug |
Vitamin B1 | 0.05 | mg |
Vitamin B2 | 0.01 | mg |
Vitamin B3 | 0.27 | mg |
Vitamin B5 | 0.16 | mg |
Vitamin B6 | 0.04 | mg |
Vitamin B7 | 0.46 | ug |
Vitamin B9 | 34.05 | ug |
Vitamin C | 3.22 | mg |
Carotenoids | 731.26 | ug |
Energy Per Serving | 782.54 | kJ |
Energy Per Serving | 188.27 | kcal |
Carbohydrates Per Serving | 19.65 | g |
Protein Per Serving | 6.87 | g |
Fat Per Serving | 8.96 | g |
Freesugar Per Serving | 2.25 | g |
Fibre Per Serving | 6.33 | g |
Saturated Fatty Acids Per Serving | 1156.90 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1744.49 | mg |
Poly Unsaturated Fatty Acids Per Serving | 5477.18 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 64.96 | mg |
Phosphorus Per Serving | 129.61 | mg |
Magnesium Per Serving | 79.22 | mg |
Sodium Per Serving | 428.18 | mg |
Potassium Per Serving | 564.30 | mg |
Iron Per Serving | 3.24 | mg |
Copper Per Serving | 0.26 | mg |
Selenium Per Serving | 5.76 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.74 | mg |
Molybdenum Per Serving | 0.13 | mg |
Zinc Per Serving | 0.78 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 4.31 | mg |
Vitamin D2 Per Serving | 7.91 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 20.10 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 116.57 | ug |
Vitamin B1 Per Serving | 0.17 | mg |
Vitamin B2 Per Serving | 0.05 | mg |
Vitamin B3 Per Serving | 0.93 | mg |
Vitamin B5 Per Serving | 0.56 | mg |
Vitamin B6 Per Serving | 0.12 | mg |
Vitamin B7 Per Serving | 1.58 | ug |
Vitamin B9 Per Serving | 116.57 | ug |
Vitamin C Per Serving | 11.04 | mg |
Carotenoids Per Serving | 2503.32 | ug |