NUTRIENT | Amount | Unit |
---|---|---|
Energy | 223.16 | kJ |
Energy | 53.70 | kcal |
Carbohydrate | 5.22 | g |
Protein | 2.25 | g |
Fat | 2.56 | g |
Freesugar | 0.59 | g |
Fibre | 2.02 | g |
Saturated Fatty Acids | 323.93 | mg |
Mono Unsaturated Fatty Acids | 505.65 | mg |
Poly Unsaturated Fatty Acids | 1579.20 | mg |
Cholesterol | 0.00 | mg |
Calcium | 13.58 | mg |
Phosphorus | 37.07 | mg |
Magnesium | 22.53 | mg |
Sodium | 123.86 | mg |
Potassium | 149.16 | mg |
Iron | 0.68 | mg |
Copper | 0.11 | mg |
Selenium | 2.08 | ug |
Chromium | 0.00 | mg |
Manganese | 0.21 | mg |
Molybdenum | 0.07 | mg |
Zinc | 0.29 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 1.22 | mg |
Vitamin D2 | 1.73 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 4.99 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 16.17 | ug |
Vitamin B1 | 0.05 | mg |
Vitamin B2 | 0.03 | mg |
Vitamin B3 | 0.30 | mg |
Vitamin B5 | 0.22 | mg |
Vitamin B6 | 0.05 | mg |
Vitamin B7 | 0.39 | ug |
Vitamin B9 | 16.17 | ug |
Vitamin C | 3.22 | mg |
Carotenoids | 754.66 | ug |
Energy Per Serving | 763.94 | kJ |
Energy Per Serving | 183.83 | kcal |
Carbohydrates Per Serving | 17.87 | g |
Protein Per Serving | 7.70 | g |
Fat Per Serving | 8.78 | g |
Freesugar Per Serving | 2.01 | g |
Fibre Per Serving | 6.91 | g |
Saturated Fatty Acids Per Serving | 1108.90 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1730.98 | mg |
Poly Unsaturated Fatty Acids Per Serving | 5406.08 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 46.49 | mg |
Phosphorus Per Serving | 126.91 | mg |
Magnesium Per Serving | 77.12 | mg |
Sodium Per Serving | 424.02 | mg |
Potassium Per Serving | 510.60 | mg |
Iron Per Serving | 2.34 | mg |
Copper Per Serving | 0.37 | mg |
Selenium Per Serving | 7.11 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.73 | mg |
Molybdenum Per Serving | 0.25 | mg |
Zinc Per Serving | 1.00 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 4.17 | mg |
Vitamin D2 Per Serving | 5.92 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 17.07 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 55.37 | ug |
Vitamin B1 Per Serving | 0.17 | mg |
Vitamin B2 Per Serving | 0.10 | mg |
Vitamin B3 Per Serving | 1.02 | mg |
Vitamin B5 Per Serving | 0.75 | mg |
Vitamin B6 Per Serving | 0.18 | mg |
Vitamin B7 Per Serving | 1.35 | ug |
Vitamin B9 Per Serving | 55.37 | ug |
Vitamin C Per Serving | 11.04 | mg |
Carotenoids Per Serving | 2583.42 | ug |