Wheat flakes

NUTRIENT Amount Unit
Energy471.37kJ
Energy112.44kcal
Carbohydrate15.57g
Protein3.62g
Fat3.99g
Freesugar7.28g
Fibre0.37g
Saturated Fatty Acids2367.63mg
Mono Unsaturated Fatty Acids1093.92mg
Poly Unsaturated Fatty Acids181.40mg
Cholesterol0.00mg
Calcium103.15mg
Phosphorus104.43mg
Magnesium15.61mg
Sodium22.40mg
Potassium115.40mg
Iron0.62mg
Copper0.06mg
Selenium0.82ug
Chromium0.01mg
Manganese0.10mg
Molybdenum0.02mg
Zinc0.45mg
Vitamin A0.00ug
Vitamin E0.20mg
Vitamin D20.00ug
Vitamin D30.00ug
Vitamin K10.11ug
Vitamin K20.00ug
Folate6.98ug
Vitamin B10.04mg
Vitamin B20.10mg
Vitamin B30.24mg
Vitamin B50.35mg
Vitamin B60.04mg
Vitamin B71.75ug
Vitamin B96.98ug
Vitamin C1.74mg
Carotenoids176.29ug
Energy Per Serving1310.40kJ
Energy Per Serving312.58kcal
Carbohydrates Per Serving43.28g
Protein Per Serving10.06g
Fat Per Serving11.09g
Freesugar Per Serving20.24g
Fibre Per Serving1.04g
Saturated Fatty Acids Per Serving6582.00mg
Mono Unsaturated Fatty Acids Per Serving3041.10mg
Poly Unsaturated Fatty Acids Per Serving504.30mg
Cholesterol Per Serving0.00mg
Calcium Per Serving286.76mg
Phosphorus Per Serving290.32mg
Magnesium Per Serving43.41mg
Sodium Per Serving62.28mg
Potassium Per Serving320.80mg
Iron Per Serving1.71mg
Copper Per Serving0.16mg
Selenium Per Serving2.28ug
Chromium Per Serving0.02mg
Manganese Per Serving0.29mg
Molybdenum Per Serving0.05mg
Zinc Per Serving1.25mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving0.54mg
Vitamin D2 Per Serving0.00ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving0.30ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving19.41ug
Vitamin B1 Per Serving0.11mg
Vitamin B2 Per Serving0.28mg
Vitamin B3 Per Serving0.67mg
Vitamin B5 Per Serving0.96mg
Vitamin B6 Per Serving0.10mg
Vitamin B7 Per Serving4.87ug
Vitamin B9 Per Serving19.41ug
Vitamin C Per Serving4.82mg
Carotenoids Per Serving490.08ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP