| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 254.82 | kJ |
| Energy | 61.32 | kcal |
| Carbohydrate | 5.84 | g |
| Protein | 2.51 | g |
| Fat | 2.98 | g |
| Freesugar | 0.32 | g |
| Fibre | 1.53 | g |
| Saturated Fatty Acids | 366.21 | mg |
| Mono Unsaturated Fatty Acids | 595.72 | mg |
| Poly Unsaturated Fatty Acids | 1820.16 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 10.24 | mg |
| Phosphorus | 42.13 | mg |
| Magnesium | 21.32 | mg |
| Sodium | 142.21 | mg |
| Potassium | 143.16 | mg |
| Iron | 0.72 | mg |
| Copper | 0.08 | mg |
| Selenium | 2.46 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.25 | mg |
| Molybdenum | 0.04 | mg |
| Zinc | 0.35 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 1.36 | mg |
| Vitamin D2 | 1.00 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 2.04 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 10.27 | ug |
| Vitamin B1 | 0.03 | mg |
| Vitamin B2 | 0.01 | mg |
| Vitamin B3 | 0.23 | mg |
| Vitamin B5 | 0.32 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B7 | 0.19 | ug |
| Vitamin B9 | 10.27 | ug |
| Vitamin C | 0.33 | mg |
| Carotenoids | 69.13 | ug |
| Energy Per Serving | 754.28 | kJ |
| Energy Per Serving | 181.52 | kcal |
| Carbohydrates Per Serving | 17.29 | g |
| Protein Per Serving | 7.43 | g |
| Fat Per Serving | 8.82 | g |
| Freesugar Per Serving | 0.95 | g |
| Fibre Per Serving | 4.52 | g |
| Saturated Fatty Acids Per Serving | 1084.00 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1763.32 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 5387.67 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 30.30 | mg |
| Phosphorus Per Serving | 124.70 | mg |
| Magnesium Per Serving | 63.09 | mg |
| Sodium Per Serving | 420.95 | mg |
| Potassium Per Serving | 423.74 | mg |
| Iron Per Serving | 2.13 | mg |
| Copper Per Serving | 0.23 | mg |
| Selenium Per Serving | 7.28 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.75 | mg |
| Molybdenum Per Serving | 0.12 | mg |
| Zinc Per Serving | 1.03 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 4.03 | mg |
| Vitamin D2 Per Serving | 2.96 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 6.04 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 30.40 | ug |
| Vitamin B1 Per Serving | 0.07 | mg |
| Vitamin B2 Per Serving | 0.04 | mg |
| Vitamin B3 Per Serving | 0.68 | mg |
| Vitamin B5 Per Serving | 0.93 | mg |
| Vitamin B6 Per Serving | 0.10 | mg |
| Vitamin B7 Per Serving | 0.57 | ug |
| Vitamin B9 Per Serving | 30.40 | ug |
| Vitamin C Per Serving | 0.99 | mg |
| Carotenoids Per Serving | 204.61 | ug |
Washed urad dal (Dhuli urad ki dal)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.