Walnut chutney (Akhrot ki chutney)

NUTRIENT Amount Unit
Energy1550.66kJ
Energy370.43kcal
Carbohydrate8.91g
Protein9.44g
Fat33.46g
Freesugar4.40g
Fibre3.04g
Saturated Fatty Acids3241.77mg
Mono Unsaturated Fatty Acids5954.92mg
Poly Unsaturated Fatty Acids22748.39mg
Cholesterol3.33mg
Calcium119.57mg
Phosphorus257.03mg
Magnesium100.09mg
Sodium160.00mg
Potassium351.46mg
Iron1.77mg
Copper0.79mg
Selenium3.96ug
Chromium0.00mg
Manganese1.80mg
Molybdenum0.05mg
Zinc1.72mg
Vitamin A8.47ug
Vitamin E2.12mg
Vitamin D223.64ug
Vitamin D30.00ug
Vitamin K144.59ug
Vitamin K20.00ug
Folate37.38ug
Vitamin B10.23mg
Vitamin B20.15mg
Vitamin B30.54mg
Vitamin B50.60mg
Vitamin B60.45mg
Vitamin B77.70ug
Vitamin B937.38ug
Vitamin C10.75mg
Carotenoids137.29ug
Energy Per Serving192.22kJ
Energy Per Serving45.92kcal
Carbohydrates Per Serving1.10g
Protein Per Serving1.17g
Fat Per Serving4.15g
Freesugar Per Serving0.55g
Fibre Per Serving0.38g
Saturated Fatty Acids Per Serving401.86mg
Mono Unsaturated Fatty Acids Per Serving738.19mg
Poly Unsaturated Fatty Acids Per Serving2819.95mg
Cholesterol Per Serving0.41mg
Calcium Per Serving14.82mg
Phosphorus Per Serving31.86mg
Magnesium Per Serving12.41mg
Sodium Per Serving19.83mg
Potassium Per Serving43.57mg
Iron Per Serving0.22mg
Copper Per Serving0.10mg
Selenium Per Serving0.49ug
Chromium Per Serving0.00mg
Manganese Per Serving0.22mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.21mg
Vitamin A Per Serving1.05ug
Vitamin E Per Serving0.26mg
Vitamin D2 Per Serving2.93ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving5.53ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving4.63ug
Vitamin B1 Per Serving0.03mg
Vitamin B2 Per Serving0.02mg
Vitamin B3 Per Serving0.07mg
Vitamin B5 Per Serving0.07mg
Vitamin B6 Per Serving0.06mg
Vitamin B7 Per Serving0.95ug
Vitamin B9 Per Serving4.63ug
Vitamin C Per Serving1.33mg
Carotenoids Per Serving17.02ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP