| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 128.24 | kJ |
| Energy | 30.78 | kcal |
| Carbohydrate | 3.19 | g |
| Protein | 1.04 | g |
| Fat | 1.47 | g |
| Freesugar | 0.86 | g |
| Fibre | 1.37 | g |
| Saturated Fatty Acids | 191.15 | mg |
| Mono Unsaturated Fatty Acids | 298.34 | mg |
| Poly Unsaturated Fatty Acids | 893.23 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 13.30 | mg |
| Phosphorus | 15.82 | mg |
| Magnesium | 8.61 | mg |
| Sodium | 55.00 | mg |
| Potassium | 115.07 | mg |
| Iron | 0.34 | mg |
| Copper | 0.04 | mg |
| Selenium | 0.27 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.10 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.21 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 0.80 | mg |
| Vitamin D2 | 2.42 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 18.73 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 15.94 | ug |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.24 | mg |
| Vitamin B5 | 0.18 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B7 | 0.91 | ug |
| Vitamin B9 | 15.94 | ug |
| Vitamin C | 9.82 | mg |
| Carotenoids | 656.77 | ug |
| Energy Per Serving | 498.22 | kJ |
| Energy Per Serving | 119.59 | kcal |
| Carbohydrates Per Serving | 12.41 | g |
| Protein Per Serving | 4.02 | g |
| Fat Per Serving | 5.72 | g |
| Freesugar Per Serving | 3.32 | g |
| Fibre Per Serving | 5.34 | g |
| Saturated Fatty Acids Per Serving | 742.64 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1159.05 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 3470.18 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 51.67 | mg |
| Phosphorus Per Serving | 61.47 | mg |
| Magnesium Per Serving | 33.43 | mg |
| Sodium Per Serving | 213.66 | mg |
| Potassium Per Serving | 447.07 | mg |
| Iron Per Serving | 1.34 | mg |
| Copper Per Serving | 0.16 | mg |
| Selenium Per Serving | 1.04 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.37 | mg |
| Molybdenum Per Serving | 0.04 | mg |
| Zinc Per Serving | 0.83 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 3.12 | mg |
| Vitamin D2 Per Serving | 9.42 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 72.75 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 61.93 | ug |
| Vitamin B1 Per Serving | 0.16 | mg |
| Vitamin B2 Per Serving | 0.06 | mg |
| Vitamin B3 Per Serving | 0.93 | mg |
| Vitamin B5 Per Serving | 0.69 | mg |
| Vitamin B6 Per Serving | 0.18 | mg |
| Vitamin B7 Per Serving | 3.53 | ug |
| Vitamin B9 Per Serving | 61.93 | ug |
| Vitamin C Per Serving | 38.17 | mg |
| Carotenoids Per Serving | 2551.56 | ug |
Vegetables stir fry
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.