| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 751.96 | kJ |
| Energy | 180.52 | kcal |
| Carbohydrate | 21.52 | g |
| Protein | 4.89 | g |
| Fat | 8.07 | g |
| Freesugar | 1.4 | g |
| Fibre | 3.76 | g |
| Saturated Fatty Acids | 1165.72 | mg |
| Mono Unsaturated Fatty Acids | 2322.69 | mg |
| Poly Unsaturated Fatty Acids | 4183.58 | mg |
| Cholesterol | 4183.58 | mg |
| Calcium | 28.01 | mg |
| Phosphorus | 96.29 | mg |
| Magnesium | 48.59 | mg |
| Sodium | 418.02 | mg |
| Potassium | 223.09 | mg |
| Iron | 1.92 | mg |
| Copper | 0.19 | mg |
| Selenium | 2.28 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.54 | mg |
| Molybdenum | 0.16 | mg |
| Zinc | 0.81 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 2.85 | mg |
| Vitamin D2 | 4.13 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 15.45 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 22.28 | ug |
| Vitamin B1 | 0.11 | mg |
| Vitamin B2 | 0.05 | mg |
| Vitamin B3 | 1.35 | mg |
| Vitamin B5 | 0.37 | mg |
| Vitamin B6 | 0.09 | mg |
| Vitamin B7 | 1.02 | ug |
| Vitamin B9 | 22.28 | ug |
| Vitamin C | 7.37 | mg |
| Carotenoids | 2675.12 | ug |
| Energy Per Serving | 735.64 | kJ |
| Energy Per Serving | 176.6 | kcal |
| Carbohydrates Per Serving | 21.05 | g |
| Protein Per Serving | 4.78 | g |
| Fat Per Serving | 7.89 | g |
| Freesugar Per Serving | 1.37 | g |
| Fibre Per Serving | 3.68 | g |
| Saturated Fatty Acids Per Serving | 1140.42 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2272.29 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 4092.79 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 27.4 | mg |
| Phosphorus Per Serving | 94.2 | mg |
| Magnesium Per Serving | 47.53 | mg |
| Sodium Per Serving | 408.95 | mg |
| Potassium Per Serving | 218.24 | mg |
| Iron Per Serving | 1.88 | mg |
| Copper Per Serving | 0.19 | mg |
| Selenium Per Serving | 2.23 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.53 | mg |
| Molybdenum Per Serving | 0.15 | mg |
| Zinc Per Serving | 0.79 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 2.79 | mg |
| Vitamin D2 Per Serving | 4.04 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 15.11 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 21.79 | ug |
| Vitamin B1 Per Serving | 0.11 | mg |
| Vitamin B2 Per Serving | 0.05 | mg |
| Vitamin B3 Per Serving | 1.32 | mg |
| Vitamin B5 Per Serving | 0.36 | mg |
| Vitamin B6 Per Serving | 0.08 | mg |
| Vitamin B7 Per Serving | 1 | ug |
| Vitamin B9 Per Serving | 21.79 | ug |
| Vitamin C Per Serving | 7.21 | mg |
| Carotenoids Per Serving | 2617.07 | ug |
Vegetable poha
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
Follow Us
Contact Us
Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.