| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 520.55 | kJ |
| Energy | 125.18 | kcal |
| Carbohydrate | 12.24 | g |
| Protein | 3.87 | g |
| Fat | 6.57 | g |
| Freesugar | 2.09 | g |
| Fibre | 2.48 | g |
| Saturated Fatty Acids | 2574.50 | mg |
| Mono Unsaturated Fatty Acids | 1578.67 | mg |
| Poly Unsaturated Fatty Acids | 1920.98 | mg |
| Cholesterol | 19.32 | mg |
| Calcium | 42.89 | mg |
| Phosphorus | 63.25 | mg |
| Magnesium | 19.91 | mg |
| Sodium | 116.69 | mg |
| Potassium | 230.72 | mg |
| Iron | 0.79 | mg |
| Copper | 0.09 | mg |
| Selenium | 2.07 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.21 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.48 | mg |
| Vitamin A | 35.17 | ug |
| Vitamin E | 1.54 | mg |
| Vitamin D2 | 4.21 | ug |
| Vitamin D3 | 0.03 | ug |
| Vitamin K1 | 13.94 | ug |
| Vitamin K2 | 0.52 | ug |
| Folate | 24.39 | ug |
| Vitamin B1 | 0.09 | mg |
| Vitamin B2 | 0.06 | mg |
| Vitamin B3 | 0.55 | mg |
| Vitamin B5 | 0.46 | mg |
| Vitamin B6 | 0.10 | mg |
| Vitamin B7 | 2.48 | ug |
| Vitamin B9 | 24.39 | ug |
| Vitamin C | 17.61 | mg |
| Carotenoids | 1985.42 | ug |
| Energy Per Serving | 609.83 | kJ |
| Energy Per Serving | 146.64 | kcal |
| Carbohydrates Per Serving | 14.33 | g |
| Protein Per Serving | 4.53 | g |
| Fat Per Serving | 7.70 | g |
| Freesugar Per Serving | 2.44 | g |
| Fibre Per Serving | 2.90 | g |
| Saturated Fatty Acids Per Serving | 3016.03 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1849.41 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 2250.43 | mg |
| Cholesterol Per Serving | 22.63 | mg |
| Calcium Per Serving | 50.24 | mg |
| Phosphorus Per Serving | 74.09 | mg |
| Magnesium Per Serving | 23.32 | mg |
| Sodium Per Serving | 136.71 | mg |
| Potassium Per Serving | 270.29 | mg |
| Iron Per Serving | 0.92 | mg |
| Copper Per Serving | 0.10 | mg |
| Selenium Per Serving | 2.43 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.24 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.56 | mg |
| Vitamin A Per Serving | 41.20 | ug |
| Vitamin E Per Serving | 1.80 | mg |
| Vitamin D2 Per Serving | 4.93 | ug |
| Vitamin D3 Per Serving | 0.03 | ug |
| Vitamin K1 Per Serving | 16.33 | ug |
| Vitamin K2 Per Serving | 0.61 | ug |
| Folate Per Serving | 28.57 | ug |
| Vitamin B1 Per Serving | 0.10 | mg |
| Vitamin B2 Per Serving | 0.07 | mg |
| Vitamin B3 Per Serving | 0.65 | mg |
| Vitamin B5 Per Serving | 0.54 | mg |
| Vitamin B6 Per Serving | 0.12 | mg |
| Vitamin B7 Per Serving | 2.91 | ug |
| Vitamin B9 Per Serving | 28.57 | ug |
| Vitamin C Per Serving | 20.63 | mg |
| Carotenoids Per Serving | 2325.92 | ug |
Vegetable pancake
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.