| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 468.29 | kJ |
| Energy | 112.23 | kcal |
| Carbohydrate | 18.98 | g |
| Protein | 2.93 | g |
| Fat | 2.51 | g |
| Freesugar | 1.04 | g |
| Fibre | 2.86 | g |
| Saturated Fatty Acids | 956.98 | mg |
| Mono Unsaturated Fatty Acids | 581.75 | mg |
| Poly Unsaturated Fatty Acids | 718.8 | mg |
| Cholesterol | 718.8 | mg |
| Calcium | 10.32 | mg |
| Phosphorus | 32.77 | mg |
| Magnesium | 14.39 | mg |
| Sodium | 32.13 | mg |
| Potassium | 91.36 | mg |
| Iron | 1.07 | mg |
| Copper | 0.07 | mg |
| Selenium | 3.57 | ug |
| Chromium | 0 | mg |
| Manganese | 0.47 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.32 | mg |
| Vitamin A | 12.78 | ug |
| Vitamin E | 0.56 | mg |
| Vitamin D2 | 1.89 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 4.49 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 7.19 | ug |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.01 | mg |
| Vitamin B3 | 0.32 | mg |
| Vitamin B5 | 0.18 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B7 | 0.63 | ug |
| Vitamin B9 | 7.19 | ug |
| Vitamin C | 3.41 | mg |
| Carotenoids | 510.73 | ug |
| Energy Per Serving | 1710.6 | kJ |
| Energy Per Serving | 409.97 | kcal |
| Carbohydrates Per Serving | 69.32 | g |
| Protein Per Serving | 10.71 | g |
| Fat Per Serving | 9.15 | g |
| Freesugar Per Serving | 3.81 | g |
| Fibre Per Serving | 10.44 | g |
| Saturated Fatty Acids Per Serving | 3495.74 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2125.06 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 2625.7 | mg |
| Cholesterol Per Serving | 12.45 | mg |
| Calcium Per Serving | 37.7 | mg |
| Phosphorus Per Serving | 119.71 | mg |
| Magnesium Per Serving | 52.56 | mg |
| Sodium Per Serving | 117.36 | mg |
| Potassium Per Serving | 333.73 | mg |
| Iron Per Serving | 3.89 | mg |
| Copper Per Serving | 0.27 | mg |
| Selenium Per Serving | 13.04 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.7 | mg |
| Molybdenum Per Serving | 0.03 | mg |
| Zinc Per Serving | 1.16 | mg |
| Vitamin A Per Serving | 46.68 | ug |
| Vitamin E Per Serving | 2.05 | mg |
| Vitamin D2 Per Serving | 6.92 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 16.41 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 26.26 | ug |
| Vitamin B1 Per Serving | 0.16 | mg |
| Vitamin B2 Per Serving | 0.03 | mg |
| Vitamin B3 Per Serving | 1.17 | mg |
| Vitamin B5 Per Serving | 0.66 | mg |
| Vitamin B6 Per Serving | 0.12 | mg |
| Vitamin B7 Per Serving | 2.31 | ug |
| Vitamin B9 Per Serving | 26.26 | ug |
| Vitamin C Per Serving | 12.45 | mg |
| Carotenoids Per Serving | 1865.64 | ug |
Vegetable namkeen jave
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.