NUTRIENT | Amount | Unit |
---|---|---|
Energy | 724.76 | kJ |
Energy | 174.61 | kcal |
Carbohydrate | 18.56 | g |
Protein | 3.16 | g |
Fat | 9.51 | g |
Freesugar | 2.14 | g |
Fibre | 3.31 | g |
Saturated Fatty Acids | 1274.58 | mg |
Mono Unsaturated Fatty Acids | 1942.70 | mg |
Poly Unsaturated Fatty Acids | 5841.21 | mg |
Cholesterol | 0.27 | mg |
Calcium | 33.52 | mg |
Phosphorus | 59.38 | mg |
Magnesium | 24.37 | mg |
Sodium | 183.79 | mg |
Potassium | 242.50 | mg |
Iron | 0.86 | mg |
Copper | 0.12 | mg |
Selenium | 0.65 | ug |
Chromium | 0.00 | mg |
Manganese | 0.56 | mg |
Molybdenum | 0.03 | mg |
Zinc | 0.50 | mg |
Vitamin A | 0.70 | ug |
Vitamin E | 4.52 | mg |
Vitamin D2 | 2.83 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 12.90 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 25.71 | ug |
Vitamin B1 | 0.08 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 0.86 | mg |
Vitamin B5 | 0.38 | mg |
Vitamin B6 | 0.15 | mg |
Vitamin B7 | 2.00 | ug |
Vitamin B9 | 25.71 | ug |
Vitamin C | 13.05 | mg |
Carotenoids | 1582.91 | ug |
Energy Per Serving | 2185.64 | kJ |
Energy Per Serving | 526.55 | kcal |
Carbohydrates Per Serving | 55.96 | g |
Protein Per Serving | 9.53 | g |
Fat Per Serving | 28.67 | g |
Freesugar Per Serving | 6.46 | g |
Fibre Per Serving | 9.98 | g |
Saturated Fatty Acids Per Serving | 3843.70 | mg |
Mono Unsaturated Fatty Acids Per Serving | 5858.51 | mg |
Poly Unsaturated Fatty Acids Per Serving | 17615.05 | mg |
Cholesterol Per Serving | 0.82 | mg |
Calcium Per Serving | 101.07 | mg |
Phosphorus Per Serving | 179.05 | mg |
Magnesium Per Serving | 73.50 | mg |
Sodium Per Serving | 554.25 | mg |
Potassium Per Serving | 731.31 | mg |
Iron Per Serving | 2.61 | mg |
Copper Per Serving | 0.37 | mg |
Selenium Per Serving | 1.97 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 1.70 | mg |
Molybdenum Per Serving | 0.10 | mg |
Zinc Per Serving | 1.52 | mg |
Vitamin A Per Serving | 2.10 | ug |
Vitamin E Per Serving | 13.63 | mg |
Vitamin D2 Per Serving | 8.55 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 38.92 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 77.54 | ug |
Vitamin B1 Per Serving | 0.25 | mg |
Vitamin B2 Per Serving | 0.13 | mg |
Vitamin B3 Per Serving | 2.60 | mg |
Vitamin B5 Per Serving | 1.13 | mg |
Vitamin B6 Per Serving | 0.46 | mg |
Vitamin B7 Per Serving | 6.02 | ug |
Vitamin B9 Per Serving | 77.54 | ug |
Vitamin C Per Serving | 39.35 | mg |
Carotenoids Per Serving | 4773.50 | ug |