| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1020.23 | kJ |
| Energy | 244.26 | kcal |
| Carbohydrate | 23.20 | g |
| Protein | 4.47 | g |
| Fat | 15.40 | g |
| Freesugar | 2.35 | g |
| Fibre | 2.35 | g |
| Saturated Fatty Acids | 4467.60 | mg |
| Mono Unsaturated Fatty Acids | 6614.60 | mg |
| Poly Unsaturated Fatty Acids | 2487.48 | mg |
| Cholesterol | 21.87 | mg |
| Calcium | 79.53 | mg |
| Phosphorus | 55.55 | mg |
| Magnesium | 16.70 | mg |
| Sodium | 342.70 | mg |
| Potassium | 143.10 | mg |
| Iron | 0.91 | mg |
| Copper | 0.09 | mg |
| Selenium | 3.17 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.30 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.42 | mg |
| Vitamin A | 78.70 | ug |
| Vitamin E | 2.66 | mg |
| Vitamin D2 | 1.79 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 9.37 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 24.97 | ug |
| Vitamin B1 | 0.11 | mg |
| Vitamin B2 | 0.06 | mg |
| Vitamin B3 | 0.86 | mg |
| Vitamin B5 | 0.11 | mg |
| Vitamin B6 | 0.08 | mg |
| Vitamin B7 | 0.98 | ug |
| Vitamin B9 | 24.97 | ug |
| Vitamin C | 18.89 | mg |
| Carotenoids | 2218.25 | ug |
| Energy Per Serving | 696.82 | kJ |
| Energy Per Serving | 166.83 | kcal |
| Carbohydrates Per Serving | 15.85 | g |
| Protein Per Serving | 3.06 | g |
| Fat Per Serving | 10.52 | g |
| Freesugar Per Serving | 1.60 | g |
| Fibre Per Serving | 1.61 | g |
| Saturated Fatty Acids Per Serving | 3051.37 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 4517.77 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1698.95 | mg |
| Cholesterol Per Serving | 14.94 | mg |
| Calcium Per Serving | 54.32 | mg |
| Phosphorus Per Serving | 37.94 | mg |
| Magnesium Per Serving | 11.41 | mg |
| Sodium Per Serving | 234.06 | mg |
| Potassium Per Serving | 97.74 | mg |
| Iron Per Serving | 0.62 | mg |
| Copper Per Serving | 0.06 | mg |
| Selenium Per Serving | 2.16 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.21 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 0.28 | mg |
| Vitamin A Per Serving | 53.75 | ug |
| Vitamin E Per Serving | 1.82 | mg |
| Vitamin D2 Per Serving | 1.22 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 6.40 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 17.05 | ug |
| Vitamin B1 Per Serving | 0.08 | mg |
| Vitamin B2 Per Serving | 0.04 | mg |
| Vitamin B3 Per Serving | 0.59 | mg |
| Vitamin B5 Per Serving | 0.07 | mg |
| Vitamin B6 Per Serving | 0.06 | mg |
| Vitamin B7 Per Serving | 0.67 | ug |
| Vitamin B9 Per Serving | 17.05 | ug |
| Vitamin C Per Serving | 12.90 | mg |
| Carotenoids Per Serving | 1515.07 | ug |
Vegetable and mayonnaise sandwich
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.