Urad sabut special

NUTRIENT Amount Unit
Energy329.11kJ
Energy79.39kcal
Carbohydrate5.03g
Protein2.33g
Fat5.46g
Freesugar0.86g
Fibre2.15g
Saturated Fatty Acids3169.12mg
Mono Unsaturated Fatty Acids1397.99mg
Poly Unsaturated Fatty Acids365.51mg
Cholesterol13.38mg
Calcium21.45mg
Phosphorus42.63mg
Magnesium20.55mg
Sodium60.09mg
Potassium160.47mg
Iron0.71mg
Copper0.08mg
Selenium2.51ug
Chromium0.00mg
Manganese0.31mg
Molybdenum0.07mg
Zinc0.33mg
Vitamin A52.57ug
Vitamin E0.36mg
Vitamin D24.15ug
Vitamin D30.00ug
Vitamin K18.24ug
Vitamin K20.00ug
Folate18.22ug
Vitamin B10.04mg
Vitamin B20.03mg
Vitamin B30.32mg
Vitamin B50.35mg
Vitamin B60.07mg
Vitamin B70.58ug
Vitamin B918.22ug
Vitamin C6.44mg
Carotenoids1554.75ug
Energy Per Serving1454.03kJ
Energy Per Serving350.76kcal
Carbohydrates Per Serving22.23g
Protein Per Serving10.29g
Fat Per Serving24.13g
Freesugar Per Serving3.82g
Fibre Per Serving9.50g
Saturated Fatty Acids Per Serving14001.16mg
Mono Unsaturated Fatty Acids Per Serving6176.31mg
Poly Unsaturated Fatty Acids Per Serving1614.83mg
Cholesterol Per Serving59.10mg
Calcium Per Serving94.76mg
Phosphorus Per Serving188.33mg
Magnesium Per Serving90.81mg
Sodium Per Serving265.47mg
Potassium Per Serving708.94mg
Iron Per Serving3.14mg
Copper Per Serving0.35mg
Selenium Per Serving11.07ug
Chromium Per Serving0.01mg
Manganese Per Serving1.36mg
Molybdenum Per Serving0.29mg
Zinc Per Serving1.48mg
Vitamin A Per Serving232.25ug
Vitamin E Per Serving1.59mg
Vitamin D2 Per Serving18.32ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving36.41ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving80.51ug
Vitamin B1 Per Serving0.18mg
Vitamin B2 Per Serving0.15mg
Vitamin B3 Per Serving1.41mg
Vitamin B5 Per Serving1.52mg
Vitamin B6 Per Serving0.30mg
Vitamin B7 Per Serving2.54ug
Vitamin B9 Per Serving80.51ug
Vitamin C Per Serving28.45mg
Carotenoids Per Serving6868.89ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Follow Us

Contact Us

Anuvaad Solutions LLP

Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP