Tossed salad

NUTRIENT Amount Unit
Energy261.03kJ
Energy62.96kcal
Carbohydrate4.95g
Protein1.02g
Fat4.22g
Freesugar1.56g
Fibre2.15g
Saturated Fatty Acids630.66mg
Mono Unsaturated Fatty Acids2940.80mg
Poly Unsaturated Fatty Acids449.89mg
Cholesterol0.00mg
Calcium32.37mg
Phosphorus29.21mg
Magnesium17.76mg
Sodium77.50mg
Potassium232.98mg
Iron0.86mg
Copper0.06mg
Selenium0.96ug
Chromium0.01mg
Manganese0.16mg
Molybdenum0.01mg
Zinc0.23mg
Vitamin A0.00ug
Vitamin E0.25mg
Vitamin D21.07ug
Vitamin D30.00ug
Vitamin K129.23ug
Vitamin K20.00ug
Folate29.23ug
Vitamin B10.04mg
Vitamin B20.03mg
Vitamin B30.31mg
Vitamin B50.15mg
Vitamin B60.09mg
Vitamin B72.10ug
Vitamin B929.23ug
Vitamin C25.13mg
Carotenoids2432.12ug
Energy Per Serving890.12kJ
Energy Per Serving214.69kcal
Carbohydrates Per Serving16.88g
Protein Per Serving3.49g
Fat Per Serving14.39g
Freesugar Per Serving5.31g
Fibre Per Serving7.33g
Saturated Fatty Acids Per Serving2150.54mg
Mono Unsaturated Fatty Acids Per Serving10028.12mg
Poly Unsaturated Fatty Acids Per Serving1534.14mg
Cholesterol Per Serving0.00mg
Calcium Per Serving110.39mg
Phosphorus Per Serving99.61mg
Magnesium Per Serving60.57mg
Sodium Per Serving264.28mg
Potassium Per Serving794.47mg
Iron Per Serving2.93mg
Copper Per Serving0.19mg
Selenium Per Serving3.27ug
Chromium Per Serving0.02mg
Manganese Per Serving0.55mg
Molybdenum Per Serving0.03mg
Zinc Per Serving0.79mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving0.85mg
Vitamin D2 Per Serving3.63ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving99.66ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving99.67ug
Vitamin B1 Per Serving0.12mg
Vitamin B2 Per Serving0.11mg
Vitamin B3 Per Serving1.06mg
Vitamin B5 Per Serving0.50mg
Vitamin B6 Per Serving0.29mg
Vitamin B7 Per Serving7.15ug
Vitamin B9 Per Serving99.67ug
Vitamin C Per Serving85.70mg
Carotenoids Per Serving8293.53ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP