Tossed green salad

NUTRIENT Amount Unit
Energy207.56kJ
Energy49.88kcal
Carbohydrate3.82g
Protein1.33g
Fat3.24g
Freesugar1.90g
Fibre1.33g
Saturated Fatty Acids75.74mg
Mono Unsaturated Fatty Acids42.35mg
Poly Unsaturated Fatty Acids146.31mg
Cholesterol0.00mg
Calcium33.71mg
Phosphorus27.50mg
Magnesium19.14mg
Sodium65.09mg
Potassium211.22mg
Iron1.27mg
Copper0.06mg
Selenium1.40ug
Chromium0.01mg
Manganese0.19mg
Molybdenum0.01mg
Zinc0.28mg
Vitamin A0.00ug
Vitamin E0.05mg
Vitamin D21.81ug
Vitamin D30.00ug
Vitamin K141.19ug
Vitamin K20.00ug
Folate34.85ug
Vitamin B10.04mg
Vitamin B20.04mg
Vitamin B30.34mg
Vitamin B50.15mg
Vitamin B60.10mg
Vitamin B71.33ug
Vitamin B934.85ug
Vitamin C26.72mg
Carotenoids2852.92ug
Energy Per Serving452.48kJ
Energy Per Serving108.73kcal
Carbohydrates Per Serving8.32g
Protein Per Serving2.91g
Fat Per Serving7.06g
Freesugar Per Serving4.14g
Fibre Per Serving2.89g
Saturated Fatty Acids Per Serving165.12mg
Mono Unsaturated Fatty Acids Per Serving92.32mg
Poly Unsaturated Fatty Acids Per Serving318.95mg
Cholesterol Per Serving0.00mg
Calcium Per Serving73.49mg
Phosphorus Per Serving59.95mg
Magnesium Per Serving41.73mg
Sodium Per Serving141.89mg
Potassium Per Serving460.47mg
Iron Per Serving2.76mg
Copper Per Serving0.14mg
Selenium Per Serving3.05ug
Chromium Per Serving0.02mg
Manganese Per Serving0.42mg
Molybdenum Per Serving0.02mg
Zinc Per Serving0.61mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving0.10mg
Vitamin D2 Per Serving3.95ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving89.78ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving75.97ug
Vitamin B1 Per Serving0.09mg
Vitamin B2 Per Serving0.09mg
Vitamin B3 Per Serving0.74mg
Vitamin B5 Per Serving0.32mg
Vitamin B6 Per Serving0.21mg
Vitamin B7 Per Serving2.89ug
Vitamin B9 Per Serving75.97ug
Vitamin C Per Serving58.24mg
Carotenoids Per Serving6219.36ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP