Tomato fish

NUTRIENT Amount Unit
Energy2015.88kJ
Energy489.79kcal
Carbohydrate3.18g
Protein2.39g
Fat51.91g
Freesugar1.35g
Fibre0.72g
Saturated Fatty Acids6631.00mg
Mono Unsaturated Fatty Acids10659.68mg
Poly Unsaturated Fatty Acids32431.61mg
Cholesterol5.17mg
Calcium6.46mg
Phosphorus31.48mg
Magnesium9.64mg
Sodium91.47mg
Potassium115.54mg
Iron0.24mg
Copper0.04mg
Selenium3.11ug
Chromium0.00mg
Manganese0.07mg
Molybdenum0.00mg
Zinc0.13mg
Vitamin A7.09ug
Vitamin E25.29mg
Vitamin D22.56ug
Vitamin D30.06ug
Vitamin K19.56ug
Vitamin K20.10ug
Folate7.94ug
Vitamin B10.02mg
Vitamin B20.01mg
Vitamin B30.35mg
Vitamin B50.21mg
Vitamin B60.05mg
Vitamin B70.55ug
Vitamin B97.94ug
Vitamin C7.76mg
Carotenoids1270.90ug
Energy Per Serving19512.29kJ
Energy Per Serving4740.81kcal
Carbohydrates Per Serving30.75g
Protein Per Serving23.18g
Fat Per Serving502.43g
Freesugar Per Serving13.07g
Fibre Per Serving6.93g
Saturated Fatty Acids Per Serving64183.46mg
Mono Unsaturated Fatty Acids Per Serving103178.28mg
Poly Unsaturated Fatty Acids Per Serving313915.28mg
Cholesterol Per Serving50.08mg
Calcium Per Serving62.53mg
Phosphorus Per Serving304.74mg
Magnesium Per Serving93.29mg
Sodium Per Serving885.34mg
Potassium Per Serving1118.36mg
Iron Per Serving2.30mg
Copper Per Serving0.35mg
Selenium Per Serving30.14ug
Chromium Per Serving0.02mg
Manganese Per Serving0.71mg
Molybdenum Per Serving0.04mg
Zinc Per Serving1.31mg
Vitamin A Per Serving68.63ug
Vitamin E Per Serving244.79mg
Vitamin D2 Per Serving24.78ug
Vitamin D3 Per Serving0.61ug
Vitamin K1 Per Serving92.52ug
Vitamin K2 Per Serving0.99ug
Folate Per Serving76.88ug
Vitamin B1 Per Serving0.21mg
Vitamin B2 Per Serving0.10mg
Vitamin B3 Per Serving3.43mg
Vitamin B5 Per Serving2.00mg
Vitamin B6 Per Serving0.48mg
Vitamin B7 Per Serving5.33ug
Vitamin B9 Per Serving76.88ug
Vitamin C Per Serving75.09mg
Carotenoids Per Serving12301.45ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP