Tomato chutney (Tamatar ki chutney)

NUTRIENT Amount Unit
Energy745.43kJ
Energy176.07kcal
Carbohydrate31.85g
Protein0.97g
Fat6.01g
Freesugar30.02g
Fibre1.49g
Saturated Fatty Acids691.45mg
Mono Unsaturated Fatty Acids3277.52mg
Poly Unsaturated Fatty Acids1318.43mg
Cholesterol0.00mg
Calcium25.34mg
Phosphorus21.47mg
Magnesium17.52mg
Sodium823.65mg
Potassium157.35mg
Iron0.96mg
Copper0.10mg
Selenium0.02ug
Chromium0.00mg
Manganese0.24mg
Molybdenum0.00mg
Zinc0.23mg
Vitamin A0.00ug
Vitamin E0.13mg
Vitamin D26.56ug
Vitamin D30.00ug
Vitamin K114.96ug
Vitamin K20.00ug
Folate10.87ug
Vitamin B10.03mg
Vitamin B20.03mg
Vitamin B30.47mg
Vitamin B50.14mg
Vitamin B60.08mg
Vitamin B70.77ug
Vitamin B910.87ug
Vitamin C14.29mg
Carotenoids3381.10ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP