| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1556.82 | kJ |
| Energy | 373.04 | kcal |
| Carbohydrate | 65.08 | g |
| Protein | 7.45 | g |
| Fat | 8.53 | g |
| Freesugar | 11.65 | g |
| Fibre | 5.12 | g |
| Saturated Fatty Acids | 2643.60 | mg |
| Mono Unsaturated Fatty Acids | 2460.18 | mg |
| Poly Unsaturated Fatty Acids | 2781.06 | mg |
| Cholesterol | 7.70 | mg |
| Calcium | 50.94 | mg |
| Phosphorus | 147.53 | mg |
| Magnesium | 58.32 | mg |
| Sodium | 162.41 | mg |
| Potassium | 369.08 | mg |
| Iron | 2.89 | mg |
| Copper | 0.37 | mg |
| Selenium | 3.67 | ug |
| Chromium | 0.02 | mg |
| Manganese | 0.81 | mg |
| Molybdenum | 0.45 | mg |
| Zinc | 1.13 | mg |
| Vitamin A | 28.85 | ug |
| Vitamin E | 1.97 | mg |
| Vitamin D2 | 7.05 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 13.31 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 18.01 | ug |
| Vitamin B1 | 0.21 | mg |
| Vitamin B2 | 0.08 | mg |
| Vitamin B3 | 2.29 | mg |
| Vitamin B5 | 0.52 | mg |
| Vitamin B6 | 0.21 | mg |
| Vitamin B7 | 0.49 | ug |
| Vitamin B9 | 18.01 | ug |
| Vitamin C | 0.66 | mg |
| Carotenoids | 3140.33 | ug |
| Energy Per Serving | 1990.08 | kJ |
| Energy Per Serving | 476.86 | kcal |
| Carbohydrates Per Serving | 83.19 | g |
| Protein Per Serving | 9.53 | g |
| Fat Per Serving | 10.91 | g |
| Freesugar Per Serving | 14.89 | g |
| Fibre Per Serving | 6.54 | g |
| Saturated Fatty Acids Per Serving | 3379.32 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 3144.85 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 3555.02 | mg |
| Cholesterol Per Serving | 9.84 | mg |
| Calcium Per Serving | 65.11 | mg |
| Phosphorus Per Serving | 188.59 | mg |
| Magnesium Per Serving | 74.55 | mg |
| Sodium Per Serving | 207.61 | mg |
| Potassium Per Serving | 471.80 | mg |
| Iron Per Serving | 3.69 | mg |
| Copper Per Serving | 0.47 | mg |
| Selenium Per Serving | 4.69 | ug |
| Chromium Per Serving | 0.02 | mg |
| Manganese Per Serving | 1.04 | mg |
| Molybdenum Per Serving | 0.57 | mg |
| Zinc Per Serving | 1.45 | mg |
| Vitamin A Per Serving | 36.88 | ug |
| Vitamin E Per Serving | 2.51 | mg |
| Vitamin D2 Per Serving | 9.02 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 17.01 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 23.02 | ug |
| Vitamin B1 Per Serving | 0.27 | mg |
| Vitamin B2 Per Serving | 0.10 | mg |
| Vitamin B3 Per Serving | 2.92 | mg |
| Vitamin B5 Per Serving | 0.66 | mg |
| Vitamin B6 Per Serving | 0.27 | mg |
| Vitamin B7 Per Serving | 0.62 | ug |
| Vitamin B9 Per Serving | 23.02 | ug |
| Vitamin C Per Serving | 0.84 | mg |
| Carotenoids Per Serving | 4014.29 | ug |
Tamarind rice (Chintapandu pulihora/Puliyodharai/Puli sadam/Huli anna)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
Follow Us
Contact Us
Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.