Sweet wheat porridge (Sweet dalia)

NUTRIENT Amount Unit
Energy588.54kJ
Energy140.66kcal
Carbohydrate23.77g
Protein5.11g
Fat2.79g
Freesugar12.23g
Fibre2.37g
Saturated Fatty Acids1547.14mg
Mono Unsaturated Fatty Acids690.21mg
Poly Unsaturated Fatty Acids148.18mg
Cholesterol0.00mg
Calcium99.18mg
Phosphorus84.58mg
Magnesium36.02mg
Sodium24.63mg
Potassium265.94mg
Iron1.98mg
Copper0.11mg
Selenium3.63ug
Chromium0.01mg
Manganese0.34mg
Molybdenum0.05mg
Zinc0.51mg
Vitamin A0.00ug
Vitamin E0.35mg
Vitamin D20.17ug
Vitamin D30.00ug
Vitamin K154.38ug
Vitamin K20.00ug
Folate31.95ug
Vitamin B10.07mg
Vitamin B20.09mg
Vitamin B30.20mg
Vitamin B50.32mg
Vitamin B60.14mg
Vitamin B71.92ug
Vitamin B931.95ug
Vitamin C6.16mg
Carotenoids1750.44ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP