NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1529.88 | kJ |
Energy | 366.59 | kcal |
Carbohydrate | 62.66 | g |
Protein | 9.51 | g |
Fat | 7.93 | g |
Freesugar | 24.73 | g |
Fibre | 8.16 | g |
Saturated Fatty Acids | 3897.82 | mg |
Mono Unsaturated Fatty Acids | 1865.06 | mg |
Poly Unsaturated Fatty Acids | 1109.07 | mg |
Cholesterol | 1109.07 | mg |
Calcium | 53.3 | mg |
Phosphorus | 229.38 | mg |
Magnesium | 112.97 | mg |
Sodium | 12.05 | mg |
Potassium | 462.11 | mg |
Iron | 4.36 | mg |
Copper | 0.4 | mg |
Selenium | 34.43 | ug |
Chromium | 0.01 | mg |
Manganese | 1.91 | mg |
Molybdenum | 0.03 | mg |
Zinc | 2.15 | mg |
Vitamin A | 58.3 | ug |
Vitamin E | 0.53 | mg |
Vitamin D2 | 6.75 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 0.98 | ug |
Vitamin K2 | 0 | ug |
Folate | 51.83 | ug |
Vitamin B1 | 0.27 | mg |
Vitamin B2 | 0.1 | mg |
Vitamin B3 | 1.47 | mg |
Vitamin B5 | 0.77 | mg |
Vitamin B6 | 0.35 | mg |
Vitamin B7 | 0.67 | ug |
Vitamin B9 | 51.83 | ug |
Vitamin C | 0 | mg |
Carotenoids | 446.74 | ug |
Energy Per Serving | 816.57 | kJ |
Energy Per Serving | 195.67 | kcal |
Carbohydrates Per Serving | 33.44 | g |
Protein Per Serving | 5.08 | g |
Fat Per Serving | 4.23 | g |
Freesugar Per Serving | 13.2 | g |
Fibre Per Serving | 4.36 | g |
Saturated Fatty Acids Per Serving | 2080.46 | mg |
Mono Unsaturated Fatty Acids Per Serving | 995.48 | mg |
Poly Unsaturated Fatty Acids Per Serving | 591.97 | mg |
Cholesterol Per Serving | 8.3 | mg |
Calcium Per Serving | 28.45 | mg |
Phosphorus Per Serving | 122.43 | mg |
Magnesium Per Serving | 60.3 | mg |
Sodium Per Serving | 6.43 | mg |
Potassium Per Serving | 246.65 | mg |
Iron Per Serving | 2.33 | mg |
Copper Per Serving | 0.21 | mg |
Selenium Per Serving | 18.38 | ug |
Chromium Per Serving | 0 | mg |
Manganese Per Serving | 1.02 | mg |
Molybdenum Per Serving | 0.02 | mg |
Zinc Per Serving | 1.14 | mg |
Vitamin A Per Serving | 31.12 | ug |
Vitamin E Per Serving | 0.28 | mg |
Vitamin D2 Per Serving | 3.6 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 0.52 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 27.67 | ug |
Vitamin B1 Per Serving | 0.15 | mg |
Vitamin B2 Per Serving | 0.05 | mg |
Vitamin B3 Per Serving | 0.78 | mg |
Vitamin B5 Per Serving | 0.41 | mg |
Vitamin B6 Per Serving | 0.19 | mg |
Vitamin B7 Per Serving | 0.36 | ug |
Vitamin B9 Per Serving | 27.67 | ug |
Vitamin C Per Serving | 0 | mg |
Carotenoids Per Serving | 238.45 | ug |