Sweet rice (Meethe chawal)

NUTRIENT Amount Unit
Energy906.12kJ
Energy215.41kcal
Carbohydrate42.59g
Protein2.10g
Fat4.57g
Freesugar24.80g
Fibre1.13g
Saturated Fatty Acids2409.38mg
Mono Unsaturated Fatty Acids1377.46mg
Poly Unsaturated Fatty Acids361.35mg
Cholesterol9.55mg
Calcium11.38mg
Phosphorus39.74mg
Magnesium11.13mg
Sodium3.20mg
Potassium56.08mg
Iron0.34mg
Copper0.11mg
Selenium0.38ug
Chromium0.00mg
Manganese0.46mg
Molybdenum0.04mg
Zinc0.32mg
Vitamin A35.79ug
Vitamin E0.50mg
Vitamin D20.22ug
Vitamin D30.00ug
Vitamin K10.92ug
Vitamin K20.00ug
Folate3.06ug
Vitamin B10.04mg
Vitamin B20.02mg
Vitamin B30.62mg
Vitamin B50.14mg
Vitamin B60.05mg
Vitamin B70.16ug
Vitamin B93.06ug
Vitamin C0.06mg
Carotenoids90.74ug
Energy Per Serving3151.16kJ
Energy Per Serving749.13kcal
Carbohydrates Per Serving148.12g
Protein Per Serving7.29g
Fat Per Serving15.88g
Freesugar Per Serving86.26g
Fibre Per Serving3.93g
Saturated Fatty Acids Per Serving8378.96mg
Mono Unsaturated Fatty Acids Per Serving4790.32mg
Poly Unsaturated Fatty Acids Per Serving1256.63mg
Cholesterol Per Serving33.21mg
Calcium Per Serving39.56mg
Phosphorus Per Serving138.20mg
Magnesium Per Serving38.70mg
Sodium Per Serving11.12mg
Potassium Per Serving195.01mg
Iron Per Serving1.18mg
Copper Per Serving0.37mg
Selenium Per Serving1.34ug
Chromium Per Serving0.01mg
Manganese Per Serving1.60mg
Molybdenum Per Serving0.15mg
Zinc Per Serving1.11mg
Vitamin A Per Serving124.47ug
Vitamin E Per Serving1.74mg
Vitamin D2 Per Serving0.75ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving3.18ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving10.65ug
Vitamin B1 Per Serving0.15mg
Vitamin B2 Per Serving0.07mg
Vitamin B3 Per Serving2.15mg
Vitamin B5 Per Serving0.50mg
Vitamin B6 Per Serving0.19mg
Vitamin B7 Per Serving0.57ug
Vitamin B9 Per Serving10.65ug
Vitamin C Per Serving0.21mg
Carotenoids Per Serving315.56ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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