Sunset and sunrise open sandwich

NUTRIENT Amount Unit
Energy1008.85kJ
Energy241.31kcal
Carbohydrate18.89g
Protein8.58g
Fat15.14g
Freesugar1.95g
Fibre1.39g
Saturated Fatty Acids2538.94mg
Mono Unsaturated Fatty Acids7632.82mg
Poly Unsaturated Fatty Acids3131.09mg
Cholesterol123.49mg
Calcium114.07mg
Phosphorus141.03mg
Magnesium16.08mg
Sodium381.29mg
Potassium132.15mg
Iron1.28mg
Copper0.08mg
Selenium15.22ug
Chromium0.00mg
Manganese0.23mg
Molybdenum0.03mg
Zinc0.83mg
Vitamin A86.74ug
Vitamin E3.56mg
Vitamin D21.57ug
Vitamin D30.25ug
Vitamin K17.42ug
Vitamin K24.41ug
Folate31.85ug
Vitamin B10.11mg
Vitamin B20.12mg
Vitamin B30.69mg
Vitamin B50.53mg
Vitamin B60.10mg
Vitamin B76.25ug
Vitamin B931.85ug
Vitamin C4.66mg
Carotenoids836.53ug
Energy Per Serving834.83kJ
Energy Per Serving199.68kcal
Carbohydrates Per Serving15.63g
Protein Per Serving7.10g
Fat Per Serving12.53g
Freesugar Per Serving1.61g
Fibre Per Serving1.15g
Saturated Fatty Acids Per Serving2100.98mg
Mono Unsaturated Fatty Acids Per Serving6316.16mg
Poly Unsaturated Fatty Acids Per Serving2590.98mg
Cholesterol Per Serving102.18mg
Calcium Per Serving94.39mg
Phosphorus Per Serving116.71mg
Magnesium Per Serving13.31mg
Sodium Per Serving315.51mg
Potassium Per Serving109.35mg
Iron Per Serving1.06mg
Copper Per Serving0.07mg
Selenium Per Serving12.59ug
Chromium Per Serving0.00mg
Manganese Per Serving0.19mg
Molybdenum Per Serving0.02mg
Zinc Per Serving0.69mg
Vitamin A Per Serving71.78ug
Vitamin E Per Serving2.94mg
Vitamin D2 Per Serving1.30ug
Vitamin D3 Per Serving0.21ug
Vitamin K1 Per Serving6.14ug
Vitamin K2 Per Serving3.65ug
Folate Per Serving26.36ug
Vitamin B1 Per Serving0.09mg
Vitamin B2 Per Serving0.10mg
Vitamin B3 Per Serving0.57mg
Vitamin B5 Per Serving0.44mg
Vitamin B6 Per Serving0.09mg
Vitamin B7 Per Serving5.17ug
Vitamin B9 Per Serving26.36ug
Vitamin C Per Serving3.86mg
Carotenoids Per Serving692.23ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions LLP

Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP