| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 417.77 | kJ |
| Energy | 100.20 | kcal |
| Carbohydrate | 11.03 | g |
| Protein | 3.82 | g |
| Fat | 4.39 | g |
| Freesugar | 0.40 | g |
| Fibre | 1.31 | g |
| Saturated Fatty Acids | 2195.36 | mg |
| Mono Unsaturated Fatty Acids | 1305.07 | mg |
| Poly Unsaturated Fatty Acids | 392.67 | mg |
| Cholesterol | 72.99 | mg |
| Calcium | 25.72 | mg |
| Phosphorus | 71.59 | mg |
| Magnesium | 20.95 | mg |
| Sodium | 92.09 | mg |
| Potassium | 429.14 | mg |
| Iron | 0.81 | mg |
| Copper | 0.08 | mg |
| Selenium | 7.94 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.12 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.46 | mg |
| Vitamin A | 70.47 | ug |
| Vitamin E | 0.38 | mg |
| Vitamin D2 | 0.22 | ug |
| Vitamin D3 | 0.15 | ug |
| Vitamin K1 | 4.94 | ug |
| Vitamin K2 | 2.63 | ug |
| Folate | 22.35 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.06 | mg |
| Vitamin B3 | 0.78 | mg |
| Vitamin B5 | 0.56 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B7 | 4.60 | ug |
| Vitamin B9 | 22.35 | ug |
| Vitamin C | 18.04 | mg |
| Carotenoids | 260.91 | ug |
| Energy Per Serving | 434.67 | kJ |
| Energy Per Serving | 104.25 | kcal |
| Carbohydrates Per Serving | 11.48 | g |
| Protein Per Serving | 3.97 | g |
| Fat Per Serving | 4.57 | g |
| Freesugar Per Serving | 0.42 | g |
| Fibre Per Serving | 1.36 | g |
| Saturated Fatty Acids Per Serving | 2284.16 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1357.86 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 408.55 | mg |
| Cholesterol Per Serving | 75.94 | mg |
| Calcium Per Serving | 26.76 | mg |
| Phosphorus Per Serving | 74.49 | mg |
| Magnesium Per Serving | 21.80 | mg |
| Sodium Per Serving | 95.81 | mg |
| Potassium Per Serving | 446.50 | mg |
| Iron Per Serving | 0.84 | mg |
| Copper Per Serving | 0.09 | mg |
| Selenium Per Serving | 8.26 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.13 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 0.48 | mg |
| Vitamin A Per Serving | 73.32 | ug |
| Vitamin E Per Serving | 0.40 | mg |
| Vitamin D2 Per Serving | 0.23 | ug |
| Vitamin D3 Per Serving | 0.16 | ug |
| Vitamin K1 Per Serving | 5.13 | ug |
| Vitamin K2 Per Serving | 2.74 | ug |
| Folate Per Serving | 23.25 | ug |
| Vitamin B1 Per Serving | 0.06 | mg |
| Vitamin B2 Per Serving | 0.06 | mg |
| Vitamin B3 Per Serving | 0.81 | mg |
| Vitamin B5 Per Serving | 0.59 | mg |
| Vitamin B6 Per Serving | 0.11 | mg |
| Vitamin B7 Per Serving | 4.78 | ug |
| Vitamin B9 Per Serving | 23.25 | ug |
| Vitamin C Per Serving | 18.77 | mg |
| Carotenoids Per Serving | 271.46 | ug |
Stuffed baked potatoes
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.