Stewed apple with custard

NUTRIENT Amount Unit
Energy392.17kJ
Energy92.87kcal
Carbohydrate18.36g
Protein1.27g
Fat1.82g
Freesugar15.46g
Fibre1.01g
Saturated Fatty Acids1011.55mg
Mono Unsaturated Fatty Acids448.46mg
Poly Unsaturated Fatty Acids153.56mg
Cholesterol0.00mg
Calcium49.24mg
Phosphorus38.25mg
Magnesium6.11mg
Sodium16.66mg
Potassium82.79mg
Iron0.18mg
Copper0.04mg
Selenium0.51ug
Chromium0.00mg
Manganese0.05mg
Molybdenum0.30mg
Zinc0.17mg
Vitamin A0.00ug
Vitamin E0.13mg
Vitamin D20.51ug
Vitamin D30.00ug
Vitamin K11.34ug
Vitamin K20.00ug
Folate3.60ug
Vitamin B10.02mg
Vitamin B20.04mg
Vitamin B30.12mg
Vitamin B50.15mg
Vitamin B60.03mg
Vitamin B70.82ug
Vitamin B93.60ug
Vitamin C1.98mg
Carotenoids151.63ug
Energy Per Serving1111.80kJ
Energy Per Serving263.29kcal
Carbohydrates Per Serving52.05g
Protein Per Serving3.60g
Fat Per Serving5.16g
Freesugar Per Serving43.83g
Fibre Per Serving2.86g
Saturated Fatty Acids Per Serving2867.75mg
Mono Unsaturated Fatty Acids Per Serving1271.38mg
Poly Unsaturated Fatty Acids Per Serving435.35mg
Cholesterol Per Serving0.00mg
Calcium Per Serving139.59mg
Phosphorus Per Serving108.45mg
Magnesium Per Serving17.33mg
Sodium Per Serving47.24mg
Potassium Per Serving234.71mg
Iron Per Serving0.51mg
Copper Per Serving0.11mg
Selenium Per Serving1.43ug
Chromium Per Serving0.01mg
Manganese Per Serving0.15mg
Molybdenum Per Serving0.84mg
Zinc Per Serving0.48mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving0.37mg
Vitamin D2 Per Serving1.46ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving3.81ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving10.20ug
Vitamin B1 Per Serving0.06mg
Vitamin B2 Per Serving0.12mg
Vitamin B3 Per Serving0.34mg
Vitamin B5 Per Serving0.43mg
Vitamin B6 Per Serving0.08mg
Vitamin B7 Per Serving2.32ug
Vitamin B9 Per Serving10.20ug
Vitamin C Per Serving5.60mg
Carotenoids Per Serving429.89ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP