Squid, white, small (Uroteuthis duvauceli )

NUTRIENT Amount Unit
Energy353.00kJ
Energy84.37kcal
Carbohydrate--
Protein17.41g
Fat1.15g
Freesugar--
Fibre--
Saturated Fatty Acids304.00mg
Mono Unsaturated Fatty Acids62.57mg
Poly Unsaturated Fatty Acids441.00mg
Cholesterol324.00mg
Calcium36.46mg
Phosphorus151.00mg
Magnesium38.53mg
Sodium154.00mg
Potassium134.00mg
Iron0.39mg
Copper1.10mg
Selenium70.02ug
Chromium0.01mg
Manganese0.02mg
Molybdenum--
Zinc1.64mg
Vitamin A8.55ug
Vitamin E0.66mg
Vitamin D2--
Vitamin D30.55ug
Vitamin K1--
Vitamin K21.84ug
Folate18.33ug
Vitamin B10.01mg
Vitamin B20.03mg
Vitamin B30.71mg
Vitamin B50.77mg
Vitamin B60.12mg
Vitamin B7--
Vitamin B918.33ug
Vitamin C--
Carotenoids--
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP