| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 256.2 | kJ |
| Energy | 60.89 | kcal |
| Carbohydrate | 6.13 | g |
| Protein | 4.62 | g |
| Fat | 2.19 | g |
| Freesugar | 5.59 | g |
| Fibre | 0.16 | g |
| Saturated Fatty Acids | 1290.27 | mg |
| Mono Unsaturated Fatty Acids | 569.54 | mg |
| Poly Unsaturated Fatty Acids | 155.7 | mg |
| Cholesterol | 155.7 | mg |
| Calcium | 139.44 | mg |
| Phosphorus | 125.15 | mg |
| Magnesium | 18.57 | mg |
| Sodium | 189.2 | mg |
| Potassium | 208.77 | mg |
| Iron | 0.86 | mg |
| Copper | 0.01 | mg |
| Selenium | 1.32 | ug |
| Chromium | 0 | mg |
| Manganese | 0.05 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.57 | mg |
| Vitamin A | 18.34 | ug |
| Vitamin E | 0.04 | mg |
| Vitamin D2 | 0.05 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 0.62 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 17.68 | ug |
| Vitamin B1 | 0.07 | mg |
| Vitamin B2 | 0.2 | mg |
| Vitamin B3 | 0.26 | mg |
| Vitamin B5 | 0.41 | mg |
| Vitamin B6 | 0.1 | mg |
| Vitamin B7 | 1.71 | ug |
| Vitamin B9 | 17.68 | ug |
| Vitamin C | 2.35 | mg |
| Carotenoids | 73.59 | ug |
| Energy Per Serving | 391.14 | kJ |
| Energy Per Serving | 92.97 | kcal |
| Carbohydrates Per Serving | 9.35 | g |
| Protein Per Serving | 7.06 | g |
| Fat Per Serving | 3.34 | g |
| Freesugar Per Serving | 8.53 | g |
| Fibre Per Serving | 0.24 | g |
| Saturated Fatty Acids Per Serving | 1969.85 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 869.51 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 237.7 | mg |
| Cholesterol Per Serving | 11 | mg |
| Calcium Per Serving | 212.88 | mg |
| Phosphorus Per Serving | 191.06 | mg |
| Magnesium Per Serving | 28.35 | mg |
| Sodium Per Serving | 288.85 | mg |
| Potassium Per Serving | 318.73 | mg |
| Iron Per Serving | 1.32 | mg |
| Copper Per Serving | 0.01 | mg |
| Selenium Per Serving | 2.01 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.07 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 0.88 | mg |
| Vitamin A Per Serving | 28 | ug |
| Vitamin E Per Serving | 0.06 | mg |
| Vitamin D2 Per Serving | 0.08 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 0.95 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 27 | ug |
| Vitamin B1 Per Serving | 0.11 | mg |
| Vitamin B2 Per Serving | 0.3 | mg |
| Vitamin B3 Per Serving | 0.4 | mg |
| Vitamin B5 Per Serving | 0.63 | mg |
| Vitamin B6 Per Serving | 0.15 | mg |
| Vitamin B7 Per Serving | 2.61 | ug |
| Vitamin B9 Per Serving | 27 | ug |
| Vitamin C Per Serving | 3.59 | mg |
| Carotenoids Per Serving | 112.35 | ug |
Sprouted moong raita
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.