NUTRIENT | Amount | Unit |
---|---|---|
Energy | 470.44 | kJ |
Energy | 112.97 | kcal |
Carbohydrate | 17.49 | g |
Protein | 2.19 | g |
Fat | 3.61 | g |
Freesugar | 1.43 | g |
Fibre | 1.78 | g |
Saturated Fatty Acids | 464.80 | mg |
Mono Unsaturated Fatty Acids | 729.65 | mg |
Poly Unsaturated Fatty Acids | 2220.15 | mg |
Cholesterol | 0.00 | mg |
Calcium | 16.26 | mg |
Phosphorus | 42.22 | mg |
Magnesium | 13.05 | mg |
Sodium | 153.16 | mg |
Potassium | 95.52 | mg |
Iron | 0.65 | mg |
Copper | 0.08 | mg |
Selenium | 0.33 | ug |
Chromium | 0.00 | mg |
Manganese | 0.39 | mg |
Molybdenum | 0.02 | mg |
Zinc | 0.34 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 1.68 | mg |
Vitamin D2 | 0.38 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 3.76 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 10.58 | ug |
Vitamin B1 | 0.06 | mg |
Vitamin B2 | 0.02 | mg |
Vitamin B3 | 0.61 | mg |
Vitamin B5 | 0.21 | mg |
Vitamin B6 | 0.08 | mg |
Vitamin B7 | 0.57 | ug |
Vitamin B9 | 10.58 | ug |
Vitamin C | 1.85 | mg |
Carotenoids | 1181.76 | ug |
Energy Per Serving | 1918.94 | kJ |
Energy Per Serving | 460.81 | kcal |
Carbohydrates Per Serving | 71.35 | g |
Protein Per Serving | 8.93 | g |
Fat Per Serving | 14.72 | g |
Freesugar Per Serving | 5.84 | g |
Fibre Per Serving | 7.28 | g |
Saturated Fatty Acids Per Serving | 1895.92 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2976.25 | mg |
Poly Unsaturated Fatty Acids Per Serving | 9055.99 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 66.32 | mg |
Phosphorus Per Serving | 172.21 | mg |
Magnesium Per Serving | 53.25 | mg |
Sodium Per Serving | 624.76 | mg |
Potassium Per Serving | 389.62 | mg |
Iron Per Serving | 2.65 | mg |
Copper Per Serving | 0.34 | mg |
Selenium Per Serving | 1.35 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 1.61 | mg |
Molybdenum Per Serving | 0.09 | mg |
Zinc Per Serving | 1.40 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 6.86 | mg |
Vitamin D2 Per Serving | 1.55 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 15.35 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 43.15 | ug |
Vitamin B1 Per Serving | 0.23 | mg |
Vitamin B2 Per Serving | 0.10 | mg |
Vitamin B3 Per Serving | 2.48 | mg |
Vitamin B5 Per Serving | 0.87 | mg |
Vitamin B6 Per Serving | 0.32 | mg |
Vitamin B7 Per Serving | 2.34 | ug |
Vitamin B9 Per Serving | 43.15 | ug |
Vitamin C Per Serving | 7.53 | mg |
Carotenoids Per Serving | 4820.41 | ug |