| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 470.44 | kJ |
| Energy | 112.97 | kcal |
| Carbohydrate | 17.49 | g |
| Protein | 2.19 | g |
| Fat | 3.61 | g |
| Freesugar | 1.43 | g |
| Fibre | 1.78 | g |
| Saturated Fatty Acids | 464.8 | mg |
| Mono Unsaturated Fatty Acids | 729.65 | mg |
| Poly Unsaturated Fatty Acids | 2220.15 | mg |
| Cholesterol | 2220.15 | mg |
| Calcium | 16.26 | mg |
| Phosphorus | 42.22 | mg |
| Magnesium | 13.05 | mg |
| Sodium | 153.16 | mg |
| Potassium | 95.52 | mg |
| Iron | 0.65 | mg |
| Copper | 0.08 | mg |
| Selenium | 0.33 | ug |
| Chromium | 0 | mg |
| Manganese | 0.39 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.34 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 1.68 | mg |
| Vitamin D2 | 0.38 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 3.76 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 10.58 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.61 | mg |
| Vitamin B5 | 0.21 | mg |
| Vitamin B6 | 0.08 | mg |
| Vitamin B7 | 0.57 | ug |
| Vitamin B9 | 10.58 | ug |
| Vitamin C | 1.85 | mg |
| Carotenoids | 1181.76 | ug |
| Energy Per Serving | 1918.94 | kJ |
| Energy Per Serving | 460.81 | kcal |
| Carbohydrates Per Serving | 71.35 | g |
| Protein Per Serving | 8.93 | g |
| Fat Per Serving | 14.72 | g |
| Freesugar Per Serving | 5.84 | g |
| Fibre Per Serving | 7.28 | g |
| Saturated Fatty Acids Per Serving | 1895.92 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2976.25 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 9055.99 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 66.32 | mg |
| Phosphorus Per Serving | 172.21 | mg |
| Magnesium Per Serving | 53.25 | mg |
| Sodium Per Serving | 624.76 | mg |
| Potassium Per Serving | 389.62 | mg |
| Iron Per Serving | 2.65 | mg |
| Copper Per Serving | 0.34 | mg |
| Selenium Per Serving | 1.35 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.61 | mg |
| Molybdenum Per Serving | 0.09 | mg |
| Zinc Per Serving | 1.4 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 6.86 | mg |
| Vitamin D2 Per Serving | 1.55 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 15.35 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 43.15 | ug |
| Vitamin B1 Per Serving | 0.23 | mg |
| Vitamin B2 Per Serving | 0.1 | mg |
| Vitamin B3 Per Serving | 2.48 | mg |
| Vitamin B5 Per Serving | 0.87 | mg |
| Vitamin B6 Per Serving | 0.32 | mg |
| Vitamin B7 Per Serving | 2.34 | ug |
| Vitamin B9 Per Serving | 43.15 | ug |
| Vitamin C Per Serving | 7.53 | mg |
| Carotenoids Per Serving | 4820.41 | ug |
Sprouted moong pulao
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.