NUTRIENT | Amount | Unit |
---|---|---|
Energy | 804.44 | kJ |
Energy | 192.6 | kcal |
Carbohydrate | 26.6 | g |
Protein | 5.59 | g |
Fat | 6.89 | g |
Freesugar | 1.93 | g |
Fibre | 3.13 | g |
Saturated Fatty Acids | 1241.23 | mg |
Mono Unsaturated Fatty Acids | 2546.1 | mg |
Poly Unsaturated Fatty Acids | 2828.32 | mg |
Cholesterol | 2828.32 | mg |
Calcium | 28.39 | mg |
Phosphorus | 116.24 | mg |
Magnesium | 55.63 | mg |
Sodium | 220.82 | mg |
Potassium | 268.06 | mg |
Iron | 2.43 | mg |
Copper | 0.21 | mg |
Selenium | 1.01 | ug |
Chromium | 0.02 | mg |
Manganese | 0.54 | mg |
Molybdenum | 0.14 | mg |
Zinc | 0.93 | mg |
Vitamin A | 0 | ug |
Vitamin E | 1.55 | mg |
Vitamin D2 | 2.33 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 8.1 | ug |
Vitamin K2 | 0 | ug |
Folate | 24.46 | ug |
Vitamin B1 | 0.13 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 1.95 | mg |
Vitamin B5 | 0.41 | mg |
Vitamin B6 | 0.1 | mg |
Vitamin B7 | 0.97 | ug |
Vitamin B9 | 24.46 | ug |
Vitamin C | 10.05 | mg |
Carotenoids | 517.28 | ug |
Energy Per Serving | 1539.13 | kJ |
Energy Per Serving | 368.51 | kcal |
Carbohydrates Per Serving | 50.9 | g |
Protein Per Serving | 10.7 | g |
Fat Per Serving | 13.17 | g |
Freesugar Per Serving | 3.68 | g |
Fibre Per Serving | 5.99 | g |
Saturated Fatty Acids Per Serving | 2374.84 | mg |
Mono Unsaturated Fatty Acids Per Serving | 4871.45 | mg |
Poly Unsaturated Fatty Acids Per Serving | 5411.43 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 54.32 | mg |
Phosphorus Per Serving | 222.4 | mg |
Magnesium Per Serving | 106.43 | mg |
Sodium Per Serving | 422.5 | mg |
Potassium Per Serving | 512.89 | mg |
Iron Per Serving | 4.64 | mg |
Copper Per Serving | 0.41 | mg |
Selenium Per Serving | 1.93 | ug |
Chromium Per Serving | 0.03 | mg |
Manganese Per Serving | 1.04 | mg |
Molybdenum Per Serving | 0.26 | mg |
Zinc Per Serving | 1.78 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 2.96 | mg |
Vitamin D2 Per Serving | 4.46 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 15.49 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 46.81 | ug |
Vitamin B1 Per Serving | 0.25 | mg |
Vitamin B2 Per Serving | 0.08 | mg |
Vitamin B3 Per Serving | 3.74 | mg |
Vitamin B5 Per Serving | 0.78 | mg |
Vitamin B6 Per Serving | 0.18 | mg |
Vitamin B7 Per Serving | 1.86 | ug |
Vitamin B9 Per Serving | 46.81 | ug |
Vitamin C Per Serving | 19.24 | mg |
Carotenoids Per Serving | 989.71 | ug |