| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 948.71 | kJ |
| Energy | 228.59 | kcal |
| Carbohydrate | 24.31 | g |
| Protein | 4.29 | g |
| Fat | 12.43 | g |
| Freesugar | 1.47 | g |
| Fibre | 4.49 | g |
| Saturated Fatty Acids | 1508.61 | mg |
| Mono Unsaturated Fatty Acids | 2482.22 | mg |
| Poly Unsaturated Fatty Acids | 7749.82 | mg |
| Cholesterol | 7749.82 | mg |
| Calcium | 20.33 | mg |
| Phosphorus | 120.66 | mg |
| Magnesium | 49.59 | mg |
| Sodium | 153.94 | mg |
| Potassium | 150.07 | mg |
| Iron | 1.94 | mg |
| Copper | 0.19 | mg |
| Selenium | 18.51 | ug |
| Chromium | 0 | mg |
| Manganese | 1.1 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 1.1 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 5.88 | mg |
| Vitamin D2 | 4.82 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 4.64 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 16.33 | ug |
| Vitamin B1 | 0.17 | mg |
| Vitamin B2 | 0.06 | mg |
| Vitamin B3 | 0.95 | mg |
| Vitamin B5 | 0.38 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B7 | 0.59 | ug |
| Vitamin B9 | 16.33 | ug |
| Vitamin C | 2.61 | mg |
| Carotenoids | 293.34 | ug |
| Energy Per Serving | 727.63 | kJ |
| Energy Per Serving | 175.32 | kcal |
| Carbohydrates Per Serving | 18.64 | g |
| Protein Per Serving | 3.29 | g |
| Fat Per Serving | 9.53 | g |
| Freesugar Per Serving | 1.13 | g |
| Fibre Per Serving | 3.44 | g |
| Saturated Fatty Acids Per Serving | 1157.05 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1903.78 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 5943.85 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 15.59 | mg |
| Phosphorus Per Serving | 92.54 | mg |
| Magnesium Per Serving | 38.03 | mg |
| Sodium Per Serving | 118.07 | mg |
| Potassium Per Serving | 115.1 | mg |
| Iron Per Serving | 1.49 | mg |
| Copper Per Serving | 0.15 | mg |
| Selenium Per Serving | 14.2 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.85 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.84 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 4.51 | mg |
| Vitamin D2 Per Serving | 3.7 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 3.56 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 12.52 | ug |
| Vitamin B1 Per Serving | 0.13 | mg |
| Vitamin B2 Per Serving | 0.05 | mg |
| Vitamin B3 Per Serving | 0.73 | mg |
| Vitamin B5 Per Serving | 0.29 | mg |
| Vitamin B6 Per Serving | 0.09 | mg |
| Vitamin B7 Per Serving | 0.45 | ug |
| Vitamin B9 Per Serving | 12.52 | ug |
| Vitamin C Per Serving | 2 | mg |
| Carotenoids Per Serving | 224.98 | ug |
Sprouted moong parantha/paratha
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.