NUTRIENT | Amount | Unit |
---|---|---|
Energy | 463.89 | kJ |
Energy | 111.56 | kcal |
Carbohydrate | 14.77 | g |
Protein | 2.81 | g |
Fat | 4.71 | g |
Freesugar | 1.67 | g |
Fibre | 3.12 | g |
Saturated Fatty Acids | 553.94 | mg |
Mono Unsaturated Fatty Acids | 927.68 | mg |
Poly Unsaturated Fatty Acids | 2808.59 | mg |
Cholesterol | 0.00 | mg |
Calcium | 22.62 | mg |
Phosphorus | 19.00 | mg |
Magnesium | 9.46 | mg |
Sodium | 196.73 | mg |
Potassium | 83.92 | mg |
Iron | 1.29 | mg |
Copper | 0.04 | mg |
Selenium | 0.10 | ug |
Chromium | 0.00 | mg |
Manganese | 0.10 | mg |
Molybdenum | 0.01 | mg |
Zinc | 0.16 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 2.15 | mg |
Vitamin D2 | 0.37 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 4.35 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 11.15 | ug |
Vitamin B1 | 0.03 | mg |
Vitamin B2 | 0.01 | mg |
Vitamin B3 | 0.15 | mg |
Vitamin B5 | 0.13 | mg |
Vitamin B6 | 0.05 | mg |
Vitamin B7 | 0.65 | ug |
Vitamin B9 | 11.15 | ug |
Vitamin C | 2.38 | mg |
Carotenoids | 1506.83 | ug |
Energy Per Serving | 1465.90 | kJ |
Energy Per Serving | 352.54 | kcal |
Carbohydrates Per Serving | 46.68 | g |
Protein Per Serving | 8.86 | g |
Fat Per Serving | 14.88 | g |
Freesugar Per Serving | 5.27 | g |
Fibre Per Serving | 9.87 | g |
Saturated Fatty Acids Per Serving | 1750.45 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2931.48 | mg |
Poly Unsaturated Fatty Acids Per Serving | 8875.13 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 71.49 | mg |
Phosphorus Per Serving | 60.03 | mg |
Magnesium Per Serving | 29.90 | mg |
Sodium Per Serving | 621.66 | mg |
Potassium Per Serving | 265.20 | mg |
Iron Per Serving | 4.09 | mg |
Copper Per Serving | 0.11 | mg |
Selenium Per Serving | 0.33 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.33 | mg |
Molybdenum Per Serving | 0.02 | mg |
Zinc Per Serving | 0.49 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 6.79 | mg |
Vitamin D2 Per Serving | 1.17 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 13.74 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 35.24 | ug |
Vitamin B1 Per Serving | 0.09 | mg |
Vitamin B2 Per Serving | 0.05 | mg |
Vitamin B3 Per Serving | 0.46 | mg |
Vitamin B5 Per Serving | 0.42 | mg |
Vitamin B6 Per Serving | 0.14 | mg |
Vitamin B7 Per Serving | 2.07 | ug |
Vitamin B9 Per Serving | 35.24 | ug |
Vitamin C Per Serving | 7.53 | mg |
Carotenoids Per Serving | 4761.58 | ug |