Spring basket salad

NUTRIENT Amount Unit
Energy668.29kJ
Energy160.46kcal
Carbohydrate11.61g
Protein3.36g
Fat11.30g
Freesugar1.46g
Fibre3.09g
Saturated Fatty Acids925.39mg
Mono Unsaturated Fatty Acids6627.54mg
Poly Unsaturated Fatty Acids3094.02mg
Cholesterol8.17mg
Calcium45.65mg
Phosphorus51.17mg
Magnesium20.75mg
Sodium26.02mg
Potassium252.19mg
Iron0.85mg
Copper0.08mg
Selenium2.73ug
Chromium0.00mg
Manganese0.25mg
Molybdenum0.00mg
Zinc0.59mg
Vitamin A11.14ug
Vitamin E3.72mg
Vitamin D26.00ug
Vitamin D30.00ug
Vitamin K199.46ug
Vitamin K20.00ug
Folate52.16ug
Vitamin B10.10mg
Vitamin B20.08mg
Vitamin B30.71mg
Vitamin B50.52mg
Vitamin B60.13mg
Vitamin B71.92ug
Vitamin B952.16ug
Vitamin C33.71mg
Carotenoids257.88ug
Energy Per Serving1403.40kJ
Energy Per Serving336.96kcal
Carbohydrates Per Serving24.37g
Protein Per Serving7.06g
Fat Per Serving23.72g
Freesugar Per Serving3.08g
Fibre Per Serving6.49g
Saturated Fatty Acids Per Serving1943.32mg
Mono Unsaturated Fatty Acids Per Serving13917.83mg
Poly Unsaturated Fatty Acids Per Serving6497.44mg
Cholesterol Per Serving17.16mg
Calcium Per Serving95.86mg
Phosphorus Per Serving107.47mg
Magnesium Per Serving43.58mg
Sodium Per Serving54.65mg
Potassium Per Serving529.60mg
Iron Per Serving1.79mg
Copper Per Serving0.17mg
Selenium Per Serving5.74ug
Chromium Per Serving0.00mg
Manganese Per Serving0.52mg
Molybdenum Per Serving0.00mg
Zinc Per Serving1.24mg
Vitamin A Per Serving23.40ug
Vitamin E Per Serving7.80mg
Vitamin D2 Per Serving12.61ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving208.86ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving109.53ug
Vitamin B1 Per Serving0.20mg
Vitamin B2 Per Serving0.17mg
Vitamin B3 Per Serving1.50mg
Vitamin B5 Per Serving1.09mg
Vitamin B6 Per Serving0.28mg
Vitamin B7 Per Serving4.03ug
Vitamin B9 Per Serving109.53ug
Vitamin C Per Serving70.79mg
Carotenoids Per Serving541.56ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP