NUTRIENT | Amount | Unit |
---|---|---|
Energy | 795.86 | kJ |
Energy | 190.21 | kcal |
Carbohydrate | 41.07 | g |
Protein | 4.15 | g |
Fat | 0.64 | g |
Freesugar | 19.41 | g |
Fibre | 2.23 | g |
Saturated Fatty Acids | 92.46 | mg |
Mono Unsaturated Fatty Acids | 104.26 | mg |
Poly Unsaturated Fatty Acids | 281.7 | mg |
Cholesterol | 281.7 | mg |
Calcium | 30.37 | mg |
Phosphorus | 78.3 | mg |
Magnesium | 42.94 | mg |
Sodium | 8.38 | mg |
Potassium | 230.18 | mg |
Iron | 1.77 | mg |
Copper | 0.15 | mg |
Selenium | 4.9 | ug |
Chromium | 0 | mg |
Manganese | 0.5 | mg |
Molybdenum | 0.05 | mg |
Zinc | 0.68 | mg |
Vitamin A | 0 | ug |
Vitamin E | 0.05 | mg |
Vitamin D2 | 0.27 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 0.48 | ug |
Vitamin K2 | 0 | ug |
Folate | 22.03 | ug |
Vitamin B1 | 0.08 | mg |
Vitamin B2 | 0.03 | mg |
Vitamin B3 | 0.75 | mg |
Vitamin B5 | 0.32 | mg |
Vitamin B6 | 0.23 | mg |
Vitamin B7 | 0.28 | ug |
Vitamin B9 | 22.03 | ug |
Vitamin C | 0 | mg |
Carotenoids | 107.41 | ug |
Energy Per Serving | 1750.9 | kJ |
Energy Per Serving | 418.47 | kcal |
Carbohydrates Per Serving | 90.36 | g |
Protein Per Serving | 9.14 | g |
Fat Per Serving | 1.42 | g |
Freesugar Per Serving | 42.7 | g |
Fibre Per Serving | 4.9 | g |
Saturated Fatty Acids Per Serving | 203.42 | mg |
Mono Unsaturated Fatty Acids Per Serving | 229.37 | mg |
Poly Unsaturated Fatty Acids Per Serving | 619.75 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 66.82 | mg |
Phosphorus Per Serving | 172.26 | mg |
Magnesium Per Serving | 94.46 | mg |
Sodium Per Serving | 18.44 | mg |
Potassium Per Serving | 506.4 | mg |
Iron Per Serving | 3.89 | mg |
Copper Per Serving | 0.33 | mg |
Selenium Per Serving | 10.79 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 1.09 | mg |
Molybdenum Per Serving | 0.1 | mg |
Zinc Per Serving | 1.5 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 0.1 | mg |
Vitamin D2 Per Serving | 0.58 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 1.05 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 48.48 | ug |
Vitamin B1 Per Serving | 0.17 | mg |
Vitamin B2 Per Serving | 0.06 | mg |
Vitamin B3 Per Serving | 1.64 | mg |
Vitamin B5 Per Serving | 0.71 | mg |
Vitamin B6 Per Serving | 0.5 | mg |
Vitamin B7 Per Serving | 0.61 | ug |
Vitamin B9 Per Serving | 48.48 | ug |
Vitamin C Per Serving | 0 | mg |
Carotenoids Per Serving | 236.3 | ug |