| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 795.86 | kJ |
| Energy | 190.21 | kcal |
| Carbohydrate | 41.07 | g |
| Protein | 4.15 | g |
| Fat | 0.64 | g |
| Freesugar | 19.41 | g |
| Fibre | 2.23 | g |
| Saturated Fatty Acids | 92.46 | mg |
| Mono Unsaturated Fatty Acids | 104.26 | mg |
| Poly Unsaturated Fatty Acids | 281.7 | mg |
| Cholesterol | 281.7 | mg |
| Calcium | 30.37 | mg |
| Phosphorus | 78.3 | mg |
| Magnesium | 42.94 | mg |
| Sodium | 8.38 | mg |
| Potassium | 230.18 | mg |
| Iron | 1.77 | mg |
| Copper | 0.15 | mg |
| Selenium | 4.9 | ug |
| Chromium | 0 | mg |
| Manganese | 0.5 | mg |
| Molybdenum | 0.05 | mg |
| Zinc | 0.68 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.05 | mg |
| Vitamin D2 | 0.27 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 0.48 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 22.03 | ug |
| Vitamin B1 | 0.08 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.75 | mg |
| Vitamin B5 | 0.32 | mg |
| Vitamin B6 | 0.23 | mg |
| Vitamin B7 | 0.28 | ug |
| Vitamin B9 | 22.03 | ug |
| Vitamin C | 0 | mg |
| Carotenoids | 107.41 | ug |
| Energy Per Serving | 1750.9 | kJ |
| Energy Per Serving | 418.47 | kcal |
| Carbohydrates Per Serving | 90.36 | g |
| Protein Per Serving | 9.14 | g |
| Fat Per Serving | 1.42 | g |
| Freesugar Per Serving | 42.7 | g |
| Fibre Per Serving | 4.9 | g |
| Saturated Fatty Acids Per Serving | 203.42 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 229.37 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 619.75 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 66.82 | mg |
| Phosphorus Per Serving | 172.26 | mg |
| Magnesium Per Serving | 94.46 | mg |
| Sodium Per Serving | 18.44 | mg |
| Potassium Per Serving | 506.4 | mg |
| Iron Per Serving | 3.89 | mg |
| Copper Per Serving | 0.33 | mg |
| Selenium Per Serving | 10.79 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.09 | mg |
| Molybdenum Per Serving | 0.1 | mg |
| Zinc Per Serving | 1.5 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.1 | mg |
| Vitamin D2 Per Serving | 0.58 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 1.05 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 48.48 | ug |
| Vitamin B1 Per Serving | 0.17 | mg |
| Vitamin B2 Per Serving | 0.06 | mg |
| Vitamin B3 Per Serving | 1.64 | mg |
| Vitamin B5 Per Serving | 0.71 | mg |
| Vitamin B6 Per Serving | 0.5 | mg |
| Vitamin B7 Per Serving | 0.61 | ug |
| Vitamin B9 Per Serving | 48.48 | ug |
| Vitamin C Per Serving | 0 | mg |
| Carotenoids Per Serving | 236.3 | ug |