| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 3046.16 | kJ |
| Energy | 740.16 | kcal |
| Carbohydrate | 6.62 | g |
| Protein | 1.65 | g |
| Fat | 78.51 | g |
| Freesugar | 0.28 | g |
| Fibre | 0.81 | g |
| Saturated Fatty Acids | 9525.03 | mg |
| Mono Unsaturated Fatty Acids | 16334.37 | mg |
| Poly Unsaturated Fatty Acids | 49401.41 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 13.35 | mg |
| Phosphorus | 22.08 | mg |
| Magnesium | 17.66 | mg |
| Sodium | 73.15 | mg |
| Potassium | 104.16 | mg |
| Iron | 0.67 | mg |
| Copper | 0.06 | mg |
| Selenium | 0.33 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.22 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.20 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 38.40 | mg |
| Vitamin D2 | 0.73 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 43.66 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 20.31 | ug |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.38 | mg |
| Vitamin B5 | 0.11 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B7 | 0.58 | ug |
| Vitamin B9 | 20.31 | ug |
| Vitamin C | 3.60 | mg |
| Carotenoids | 1170.60 | ug |
| Energy Per Serving | 9629.66 | kJ |
| Energy Per Serving | 2339.85 | kcal |
| Carbohydrates Per Serving | 20.92 | g |
| Protein Per Serving | 5.23 | g |
| Fat Per Serving | 248.19 | g |
| Freesugar Per Serving | 0.89 | g |
| Fibre Per Serving | 2.56 | g |
| Saturated Fatty Acids Per Serving | 30110.99 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 51637.02 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 156170.20 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 42.22 | mg |
| Phosphorus Per Serving | 69.80 | mg |
| Magnesium Per Serving | 55.81 | mg |
| Sodium Per Serving | 231.26 | mg |
| Potassium Per Serving | 329.29 | mg |
| Iron Per Serving | 2.12 | mg |
| Copper Per Serving | 0.20 | mg |
| Selenium Per Serving | 1.04 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.70 | mg |
| Molybdenum Per Serving | 0.06 | mg |
| Zinc Per Serving | 0.64 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 121.41 | mg |
| Vitamin D2 Per Serving | 2.31 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 138.01 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 64.20 | ug |
| Vitamin B1 Per Serving | 0.14 | mg |
| Vitamin B2 Per Serving | 0.06 | mg |
| Vitamin B3 Per Serving | 1.20 | mg |
| Vitamin B5 Per Serving | 0.34 | mg |
| Vitamin B6 Per Serving | 0.10 | mg |
| Vitamin B7 Per Serving | 1.82 | ug |
| Vitamin B9 Per Serving | 64.20 | ug |
| Vitamin C Per Serving | 11.39 | mg |
| Carotenoids Per Serving | 3700.56 | ug |
Spinach peanut namak paras (Palak moongfali namak paras)
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.