| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 444.17 | kJ |
| Energy | 105.37 | kcal |
| Carbohydrate | 13.59 | g |
| Protein | 3.36 | g |
| Fat | 4.39 | g |
| Freesugar | 11.50 | g |
| Fibre | 2.07 | g |
| Saturated Fatty Acids | 924.58 | mg |
| Mono Unsaturated Fatty Acids | 1927.95 | mg |
| Poly Unsaturated Fatty Acids | 1329.58 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 40.95 | mg |
| Phosphorus | 54.41 | mg |
| Magnesium | 56.97 | mg |
| Sodium | 19.52 | mg |
| Potassium | 331.67 | mg |
| Iron | 1.61 | mg |
| Copper | 0.18 | mg |
| Selenium | 1.23 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.64 | mg |
| Molybdenum | 0.05 | mg |
| Zinc | 0.53 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 0.98 | mg |
| Vitamin D2 | 0.85 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 135.68 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 68.63 | ug |
| Vitamin B1 | 0.13 | mg |
| Vitamin B2 | 0.05 | mg |
| Vitamin B3 | 1.32 | mg |
| Vitamin B5 | 0.20 | mg |
| Vitamin B6 | 0.09 | mg |
| Vitamin B7 | 1.89 | ug |
| Vitamin B9 | 68.63 | ug |
| Vitamin C | 12.62 | mg |
| Carotenoids | 3989.04 | ug |
| Energy Per Serving | 1066.00 | kJ |
| Energy Per Serving | 252.89 | kcal |
| Carbohydrates Per Serving | 32.62 | g |
| Protein Per Serving | 8.05 | g |
| Fat Per Serving | 10.55 | g |
| Freesugar Per Serving | 27.59 | g |
| Fibre Per Serving | 4.98 | g |
| Saturated Fatty Acids Per Serving | 2219.00 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 4627.08 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 3191.00 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 98.29 | mg |
| Phosphorus Per Serving | 130.59 | mg |
| Magnesium Per Serving | 136.72 | mg |
| Sodium Per Serving | 46.85 | mg |
| Potassium Per Serving | 796.00 | mg |
| Iron Per Serving | 3.86 | mg |
| Copper Per Serving | 0.43 | mg |
| Selenium Per Serving | 2.94 | ug |
| Chromium Per Serving | 0.03 | mg |
| Manganese Per Serving | 1.52 | mg |
| Molybdenum Per Serving | 0.12 | mg |
| Zinc Per Serving | 1.28 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 2.36 | mg |
| Vitamin D2 Per Serving | 2.03 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 325.63 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 164.72 | ug |
| Vitamin B1 Per Serving | 0.30 | mg |
| Vitamin B2 Per Serving | 0.13 | mg |
| Vitamin B3 Per Serving | 3.17 | mg |
| Vitamin B5 Per Serving | 0.47 | mg |
| Vitamin B6 Per Serving | 0.21 | mg |
| Vitamin B7 Per Serving | 4.54 | ug |
| Vitamin B9 Per Serving | 164.72 | ug |
| Vitamin C Per Serving | 30.28 | mg |
| Carotenoids Per Serving | 9573.70 | ug |
Spinach peanut burfi (Palak aur mungfali ki burfi)
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.