| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 2493.7 | kJ |
| Energy | 606.03 | kcal |
| Carbohydrate | 2.94 | g |
| Protein | 1.43 | g |
| Fat | 65.41 | g |
| Freesugar | 1.16 | g |
| Fibre | 0.75 | g |
| Saturated Fatty Acids | 8131.1 | mg |
| Mono Unsaturated Fatty Acids | 13438.53 | mg |
| Poly Unsaturated Fatty Acids | 41051.05 | mg |
| Cholesterol | 41051.05 | mg |
| Calcium | 37.71 | mg |
| Phosphorus | 25.35 | mg |
| Magnesium | 16.59 | mg |
| Sodium | 99.37 | mg |
| Potassium | 125.1 | mg |
| Iron | 0.68 | mg |
| Copper | 0.05 | mg |
| Selenium | 1.26 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.23 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.23 | mg |
| Vitamin A | 0.55 | ug |
| Vitamin E | 32.05 | mg |
| Vitamin D2 | 0.91 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 49.58 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 25.96 | ug |
| Vitamin B1 | 0.03 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.16 | mg |
| Vitamin B5 | 0.09 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B7 | 1.55 | ug |
| Vitamin B9 | 25.96 | ug |
| Vitamin C | 6.21 | mg |
| Carotenoids | 1704.15 | ug |
| Energy Per Serving | 19014.46 | kJ |
| Energy Per Serving | 4620.94 | kcal |
| Carbohydrates Per Serving | 22.44 | g |
| Protein Per Serving | 10.88 | g |
| Fat Per Serving | 498.74 | g |
| Freesugar Per Serving | 8.85 | g |
| Fibre Per Serving | 5.69 | g |
| Saturated Fatty Acids Per Serving | 61999.62 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 102468.82 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 313014.25 | mg |
| Cholesterol Per Serving | 1.65 | mg |
| Calcium Per Serving | 287.52 | mg |
| Phosphorus Per Serving | 193.31 | mg |
| Magnesium Per Serving | 126.49 | mg |
| Sodium Per Serving | 757.71 | mg |
| Potassium Per Serving | 953.92 | mg |
| Iron Per Serving | 5.17 | mg |
| Copper Per Serving | 0.38 | mg |
| Selenium Per Serving | 9.59 | ug |
| Chromium Per Serving | 0.06 | mg |
| Manganese Per Serving | 1.73 | mg |
| Molybdenum Per Serving | 0.08 | mg |
| Zinc Per Serving | 1.73 | mg |
| Vitamin A Per Serving | 4.2 | ug |
| Vitamin E Per Serving | 244.39 | mg |
| Vitamin D2 Per Serving | 6.97 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 378.05 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 197.93 | ug |
| Vitamin B1 Per Serving | 0.26 | mg |
| Vitamin B2 Per Serving | 0.21 | mg |
| Vitamin B3 Per Serving | 1.25 | mg |
| Vitamin B5 Per Serving | 0.71 | mg |
| Vitamin B6 Per Serving | 0.32 | mg |
| Vitamin B7 Per Serving | 11.81 | ug |
| Vitamin B9 Per Serving | 197.93 | ug |
| Vitamin C Per Serving | 47.34 | mg |
| Carotenoids Per Serving | 12994.15 | ug |
Spinach paneer kofta curry (Palak paneer kofta curry)
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.