| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 2933.57 | kJ |
| Energy | 712.62 | kcal |
| Carbohydrate | 4.68 | g |
| Protein | 1.96 | g |
| Fat | 76.38 | g |
| Freesugar | 0.2 | g |
| Fibre | 1.02 | g |
| Saturated Fatty Acids | 9178.84 | mg |
| Mono Unsaturated Fatty Acids | 15658.98 | mg |
| Poly Unsaturated Fatty Acids | 48334.76 | mg |
| Cholesterol | 48334.76 | mg |
| Calcium | 10.99 | mg |
| Phosphorus | 19.9 | mg |
| Magnesium | 10.79 | mg |
| Sodium | 69.54 | mg |
| Potassium | 66.87 | mg |
| Iron | 0.52 | mg |
| Copper | 0.04 | mg |
| Selenium | 0.45 | ug |
| Chromium | 0 | mg |
| Manganese | 0.2 | mg |
| Molybdenum | 0 | mg |
| Zinc | 0.15 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 37.67 | mg |
| Vitamin D2 | 0.02 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 26.1 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 24.19 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.19 | mg |
| Vitamin B5 | 0.11 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B7 | 0.92 | ug |
| Vitamin B9 | 24.19 | ug |
| Vitamin C | 1.91 | mg |
| Carotenoids | 625.92 | ug |
| Energy Per Serving | 18613.48 | kJ |
| Energy Per Serving | 4521.57 | kcal |
| Carbohydrates Per Serving | 29.67 | g |
| Protein Per Serving | 12.47 | g |
| Fat Per Serving | 484.62 | g |
| Freesugar Per Serving | 1.3 | g |
| Fibre Per Serving | 6.5 | g |
| Saturated Fatty Acids Per Serving | 58239.75 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 99356.2 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 306684.06 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 69.73 | mg |
| Phosphorus Per Serving | 126.27 | mg |
| Magnesium Per Serving | 68.49 | mg |
| Sodium Per Serving | 441.26 | mg |
| Potassium Per Serving | 424.3 | mg |
| Iron Per Serving | 3.27 | mg |
| Copper Per Serving | 0.26 | mg |
| Selenium Per Serving | 2.84 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.3 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.98 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 239.03 | mg |
| Vitamin D2 Per Serving | 0.1 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 165.62 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 153.51 | ug |
| Vitamin B1 Per Serving | 0.29 | mg |
| Vitamin B2 Per Serving | 0.13 | mg |
| Vitamin B3 Per Serving | 1.18 | mg |
| Vitamin B5 Per Serving | 0.71 | mg |
| Vitamin B6 Per Serving | 0.3 | mg |
| Vitamin B7 Per Serving | 5.86 | ug |
| Vitamin B9 Per Serving | 153.51 | ug |
| Vitamin C Per Serving | 12.12 | mg |
| Carotenoids Per Serving | 3971.47 | ug |
Spinach pakora/pakoda (Palak pakoda)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.