| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 335.43 | kJ |
| Energy | 80.32 | kcal |
| Carbohydrate | 3.45 | g |
| Protein | 5.74 | g |
| Fat | 4.71 | g |
| Freesugar | 1.42 | g |
| Fibre | 2.23 | g |
| Saturated Fatty Acids | 396.51 | mg |
| Mono Unsaturated Fatty Acids | 365.38 | mg |
| Poly Unsaturated Fatty Acids | 1027.28 | mg |
| Cholesterol | 1027.28 | mg |
| Calcium | 96.88 | mg |
| Phosphorus | 68.66 | mg |
| Magnesium | 54.93 | mg |
| Sodium | 121.1 | mg |
| Potassium | 464.28 | mg |
| Iron | 2.38 | mg |
| Copper | 0.12 | mg |
| Selenium | 1.45 | ug |
| Chromium | 0.02 | mg |
| Manganese | 0.92 | mg |
| Molybdenum | 0.05 | mg |
| Zinc | 0.38 | mg |
| Vitamin A | 1.73 | ug |
| Vitamin E | 1.32 | mg |
| Vitamin D2 | 1.47 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 173.65 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 80.52 | ug |
| Vitamin B1 | 0.14 | mg |
| Vitamin B2 | 0.11 | mg |
| Vitamin B3 | 1.73 | mg |
| Vitamin B5 | 0.2 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B7 | 2.7 | ug |
| Vitamin B9 | 80.52 | ug |
| Vitamin C | 18.13 | mg |
| Carotenoids | 6071.28 | ug |
| Energy Per Serving | 1630.22 | kJ |
| Energy Per Serving | 390.38 | kcal |
| Carbohydrates Per Serving | 16.76 | g |
| Protein Per Serving | 27.91 | g |
| Fat Per Serving | 22.89 | g |
| Freesugar Per Serving | 6.88 | g |
| Fibre Per Serving | 10.85 | g |
| Saturated Fatty Acids Per Serving | 1927.08 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1775.78 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 4992.67 | mg |
| Cholesterol Per Serving | 3.3 | mg |
| Calcium Per Serving | 470.83 | mg |
| Phosphorus Per Serving | 333.7 | mg |
| Magnesium Per Serving | 266.98 | mg |
| Sodium Per Serving | 588.57 | mg |
| Potassium Per Serving | 2256.47 | mg |
| Iron Per Serving | 11.55 | mg |
| Copper Per Serving | 0.61 | mg |
| Selenium Per Serving | 7.06 | ug |
| Chromium Per Serving | 0.08 | mg |
| Manganese Per Serving | 4.47 | mg |
| Molybdenum Per Serving | 0.26 | mg |
| Zinc Per Serving | 1.86 | mg |
| Vitamin A Per Serving | 8.4 | ug |
| Vitamin E Per Serving | 6.4 | mg |
| Vitamin D2 Per Serving | 7.16 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 843.97 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 391.34 | ug |
| Vitamin B1 Per Serving | 0.67 | mg |
| Vitamin B2 Per Serving | 0.53 | mg |
| Vitamin B3 Per Serving | 8.42 | mg |
| Vitamin B5 Per Serving | 0.99 | mg |
| Vitamin B6 Per Serving | 0.54 | mg |
| Vitamin B7 Per Serving | 13.12 | ug |
| Vitamin B9 Per Serving | 391.34 | ug |
| Vitamin C Per Serving | 88.11 | mg |
| Carotenoids Per Serving | 29507.01 | ug |
Spinach mutton (Palak mutton)
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.