| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 2353.02 | kJ |
| Energy | 571.78 | kcal |
| Carbohydrate | 3.56 | g |
| Protein | 1.09 | g |
| Fat | 61.49 | g |
| Freesugar | 0.82 | g |
| Fibre | 0.92 | g |
| Saturated Fatty Acids | 7427.78 | mg |
| Mono Unsaturated Fatty Acids | 12579.95 | mg |
| Poly Unsaturated Fatty Acids | 38832.86 | mg |
| Cholesterol | 0.20 | mg |
| Calcium | 29.31 | mg |
| Phosphorus | 17.90 | mg |
| Magnesium | 20.78 | mg |
| Sodium | 104.51 | mg |
| Potassium | 158.65 | mg |
| Iron | 0.83 | mg |
| Copper | 0.06 | mg |
| Selenium | 0.75 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.29 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.17 | mg |
| Vitamin A | 0.52 | ug |
| Vitamin E | 30.40 | mg |
| Vitamin D2 | 0.88 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 67.09 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 31.12 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.21 | mg |
| Vitamin B5 | 0.09 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B7 | 1.07 | ug |
| Vitamin B9 | 31.12 | ug |
| Vitamin C | 7.94 | mg |
| Carotenoids | 2201.10 | ug |
| Energy Per Serving | 18969.34 | kJ |
| Energy Per Serving | 4609.49 | kcal |
| Carbohydrates Per Serving | 28.74 | g |
| Protein Per Serving | 8.75 | g |
| Fat Per Serving | 495.73 | g |
| Freesugar Per Serving | 6.60 | g |
| Fibre Per Serving | 7.45 | g |
| Saturated Fatty Acids Per Serving | 59880.52 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 101415.77 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 313058.91 | mg |
| Cholesterol Per Serving | 1.65 | mg |
| Calcium Per Serving | 236.33 | mg |
| Phosphorus Per Serving | 144.28 | mg |
| Magnesium Per Serving | 167.55 | mg |
| Sodium Per Serving | 842.51 | mg |
| Potassium Per Serving | 1279.02 | mg |
| Iron Per Serving | 6.69 | mg |
| Copper Per Serving | 0.47 | mg |
| Selenium Per Serving | 6.04 | ug |
| Chromium Per Serving | 0.05 | mg |
| Manganese Per Serving | 2.35 | mg |
| Molybdenum Per Serving | 0.08 | mg |
| Zinc Per Serving | 1.40 | mg |
| Vitamin A Per Serving | 4.20 | ug |
| Vitamin E Per Serving | 245.05 | mg |
| Vitamin D2 Per Serving | 7.12 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 540.88 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 250.89 | ug |
| Vitamin B1 Per Serving | 0.38 | mg |
| Vitamin B2 Per Serving | 0.25 | mg |
| Vitamin B3 Per Serving | 1.67 | mg |
| Vitamin B5 Per Serving | 0.70 | mg |
| Vitamin B6 Per Serving | 0.40 | mg |
| Vitamin B7 Per Serving | 8.63 | ug |
| Vitamin B9 Per Serving | 250.89 | ug |
| Vitamin C Per Serving | 64.05 | mg |
| Carotenoids Per Serving | 17744.65 | ug |
Spinach kofta curry (Palak kofta curry)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.