| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 2831.18 | kJ |
| Energy | 688.03 | kcal |
| Carbohydrate | 4.93 | g |
| Protein | 1.44 | g |
| Fat | 73.6 | g |
| Freesugar | 0.16 | g |
| Fibre | 0.93 | g |
| Saturated Fatty Acids | 8871.43 | mg |
| Mono Unsaturated Fatty Acids | 15106.9 | mg |
| Poly Unsaturated Fatty Acids | 46475.96 | mg |
| Cholesterol | 46475.96 | mg |
| Calcium | 11.3 | mg |
| Phosphorus | 24.01 | mg |
| Magnesium | 11.84 | mg |
| Sodium | 79.13 | mg |
| Potassium | 144.62 | mg |
| Iron | 0.57 | mg |
| Copper | 0.06 | mg |
| Selenium | 2.67 | ug |
| Chromium | 0 | mg |
| Manganese | 0.13 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.22 | mg |
| Vitamin A | 3.77 | ug |
| Vitamin E | 36.13 | mg |
| Vitamin D2 | 0.1 | ug |
| Vitamin D3 | 0.02 | ug |
| Vitamin K1 | 17.5 | ug |
| Vitamin K2 | 0.28 | ug |
| Folate | 14.97 | ug |
| Vitamin B1 | 0.03 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.28 | mg |
| Vitamin B5 | 0.14 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B7 | 0.74 | ug |
| Vitamin B9 | 14.97 | ug |
| Vitamin C | 4.93 | mg |
| Carotenoids | 446.85 | ug |
| Energy Per Serving | 9281.6 | kJ |
| Energy Per Serving | 2255.6 | kcal |
| Carbohydrates Per Serving | 16.17 | g |
| Protein Per Serving | 4.72 | g |
| Fat Per Serving | 241.28 | g |
| Freesugar Per Serving | 0.53 | g |
| Fibre Per Serving | 3.05 | g |
| Saturated Fatty Acids Per Serving | 29083.66 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 49525.72 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 152364.45 | mg |
| Cholesterol Per Serving | 22.88 | mg |
| Calcium Per Serving | 37.05 | mg |
| Phosphorus Per Serving | 78.72 | mg |
| Magnesium Per Serving | 38.82 | mg |
| Sodium Per Serving | 259.41 | mg |
| Potassium Per Serving | 474.12 | mg |
| Iron Per Serving | 1.86 | mg |
| Copper Per Serving | 0.19 | mg |
| Selenium Per Serving | 8.75 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.44 | mg |
| Molybdenum Per Serving | 0.03 | mg |
| Zinc Per Serving | 0.71 | mg |
| Vitamin A Per Serving | 12.38 | ug |
| Vitamin E Per Serving | 118.44 | mg |
| Vitamin D2 Per Serving | 0.33 | ug |
| Vitamin D3 Per Serving | 0.05 | ug |
| Vitamin K1 Per Serving | 57.38 | ug |
| Vitamin K2 Per Serving | 0.91 | ug |
| Folate Per Serving | 49.07 | ug |
| Vitamin B1 Per Serving | 0.11 | mg |
| Vitamin B2 Per Serving | 0.05 | mg |
| Vitamin B3 Per Serving | 0.91 | mg |
| Vitamin B5 Per Serving | 0.47 | mg |
| Vitamin B6 Per Serving | 0.11 | mg |
| Vitamin B7 Per Serving | 2.42 | ug |
| Vitamin B9 Per Serving | 49.07 | ug |
| Vitamin C Per Serving | 16.18 | mg |
| Carotenoids Per Serving | 1464.93 | ug |
Spinach chickpeas cutlet (Palak channa dal cutlet)
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.