| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 508.27 | kJ |
| Energy | 121.17 | kcal |
| Carbohydrate | 12.76 | g |
| Protein | 2.71 | g |
| Fat | 6.81 | g |
| Freesugar | 12.12 | g |
| Fibre | 1.17 | g |
| Saturated Fatty Acids | 4185.8 | mg |
| Mono Unsaturated Fatty Acids | 1406.68 | mg |
| Poly Unsaturated Fatty Acids | 296.02 | mg |
| Cholesterol | 296.02 | mg |
| Calcium | 93.68 | mg |
| Phosphorus | 70.87 | mg |
| Magnesium | 33.14 | mg |
| Sodium | 27.77 | mg |
| Potassium | 268.78 | mg |
| Iron | 1.05 | mg |
| Copper | 0.1 | mg |
| Selenium | 1.89 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.43 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.38 | mg |
| Vitamin A | 21.16 | ug |
| Vitamin E | 0.8 | mg |
| Vitamin D2 | 0.14 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 93.35 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 45.48 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.09 | mg |
| Vitamin B3 | 0.16 | mg |
| Vitamin B5 | 0.26 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B7 | 2.36 | ug |
| Vitamin B9 | 45.48 | ug |
| Vitamin C | 9.84 | mg |
| Carotenoids | 2904.3 | ug |
| Energy Per Serving | 442.83 | kJ |
| Energy Per Serving | 105.57 | kcal |
| Carbohydrates Per Serving | 11.12 | g |
| Protein Per Serving | 2.36 | g |
| Fat Per Serving | 5.94 | g |
| Freesugar Per Serving | 10.56 | g |
| Fibre Per Serving | 1.02 | g |
| Saturated Fatty Acids Per Serving | 3646.88 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1225.57 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 257.9 | mg |
| Cholesterol Per Serving | 4.92 | mg |
| Calcium Per Serving | 81.61 | mg |
| Phosphorus Per Serving | 61.74 | mg |
| Magnesium Per Serving | 28.88 | mg |
| Sodium Per Serving | 24.2 | mg |
| Potassium Per Serving | 234.18 | mg |
| Iron Per Serving | 0.92 | mg |
| Copper Per Serving | 0.09 | mg |
| Selenium Per Serving | 1.64 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.37 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.33 | mg |
| Vitamin A Per Serving | 18.44 | ug |
| Vitamin E Per Serving | 0.7 | mg |
| Vitamin D2 Per Serving | 0.12 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 81.33 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 39.63 | ug |
| Vitamin B1 Per Serving | 0.06 | mg |
| Vitamin B2 Per Serving | 0.08 | mg |
| Vitamin B3 Per Serving | 0.14 | mg |
| Vitamin B5 Per Serving | 0.23 | mg |
| Vitamin B6 Per Serving | 0.06 | mg |
| Vitamin B7 Per Serving | 2.06 | ug |
| Vitamin B9 Per Serving | 39.63 | ug |
| Vitamin C Per Serving | 8.57 | mg |
| Carotenoids Per Serving | 2530.37 | ug |
Spinach burfi (Palak burfi)
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.