| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1050.8 | kJ |
| Energy | 249.58 | kcal |
| Carbohydrate | 34.03 | g |
| Protein | 8.74 | g |
| Fat | 9.58 | g |
| Freesugar | 3.96 | g |
| Fibre | 3.73 | g |
| Saturated Fatty Acids | 1427.72 | mg |
| Mono Unsaturated Fatty Acids | 1784.87 | mg |
| Poly Unsaturated Fatty Acids | 4791.73 | mg |
| Cholesterol | 4791.73 | mg |
| Calcium | 154.53 | mg |
| Phosphorus | 127.87 | mg |
| Magnesium | 34.25 | mg |
| Sodium | 315.4 | mg |
| Potassium | 256.04 | mg |
| Iron | 1.51 | mg |
| Copper | 0.14 | mg |
| Selenium | 5.77 | ug |
| Chromium | 0 | mg |
| Manganese | 0.49 | mg |
| Molybdenum | 0.1 | mg |
| Zinc | 0.78 | mg |
| Vitamin A | 7.28 | ug |
| Vitamin E | 3.76 | mg |
| Vitamin D2 | 2.93 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 14.18 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 41.11 | ug |
| Vitamin B1 | 0.19 | mg |
| Vitamin B2 | 0.15 | mg |
| Vitamin B3 | 1.29 | mg |
| Vitamin B5 | 0.29 | mg |
| Vitamin B6 | 0.13 | mg |
| Vitamin B7 | 1.48 | ug |
| Vitamin B9 | 41.11 | ug |
| Vitamin C | 0.36 | mg |
| Carotenoids | 3331.65 | ug |
| Energy Per Serving | 605.95 | kJ |
| Energy Per Serving | 143.92 | kcal |
| Carbohydrates Per Serving | 19.62 | g |
| Protein Per Serving | 5.04 | g |
| Fat Per Serving | 5.52 | g |
| Freesugar Per Serving | 2.28 | g |
| Fibre Per Serving | 2.15 | g |
| Saturated Fatty Acids Per Serving | 823.29 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1029.25 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 2763.15 | mg |
| Cholesterol Per Serving | 1.65 | mg |
| Calcium Per Serving | 89.11 | mg |
| Phosphorus Per Serving | 73.74 | mg |
| Magnesium Per Serving | 19.75 | mg |
| Sodium Per Serving | 181.87 | mg |
| Potassium Per Serving | 147.65 | mg |
| Iron Per Serving | 0.87 | mg |
| Copper Per Serving | 0.08 | mg |
| Selenium Per Serving | 3.33 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.29 | mg |
| Molybdenum Per Serving | 0.06 | mg |
| Zinc Per Serving | 0.45 | mg |
| Vitamin A Per Serving | 4.2 | ug |
| Vitamin E Per Serving | 2.17 | mg |
| Vitamin D2 Per Serving | 1.69 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 8.18 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 23.71 | ug |
| Vitamin B1 Per Serving | 0.11 | mg |
| Vitamin B2 Per Serving | 0.09 | mg |
| Vitamin B3 Per Serving | 0.74 | mg |
| Vitamin B5 Per Serving | 0.17 | mg |
| Vitamin B6 Per Serving | 0.07 | mg |
| Vitamin B7 Per Serving | 0.85 | ug |
| Vitamin B9 Per Serving | 23.71 | ug |
| Vitamin C Per Serving | 0.21 | mg |
| Carotenoids Per Serving | 1921.2 | ug |
Spicy chutney sandwich
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.