| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 686.24 | kJ |
| Energy | 164.24 | kcal |
| Carbohydrate | 31.1 | g |
| Protein | 4.19 | g |
| Fat | 2.23 | g |
| Freesugar | 1.26 | g |
| Fibre | 2.78 | g |
| Saturated Fatty Acids | 315.58 | mg |
| Mono Unsaturated Fatty Acids | 435.8 | mg |
| Poly Unsaturated Fatty Acids | 1330.75 | mg |
| Cholesterol | 1330.75 | mg |
| Calcium | 18.93 | mg |
| Phosphorus | 69.95 | mg |
| Magnesium | 21.13 | mg |
| Sodium | 96.61 | mg |
| Potassium | 190.33 | mg |
| Iron | 0.92 | mg |
| Copper | 0.16 | mg |
| Selenium | 0.94 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.44 | mg |
| Molybdenum | 0.05 | mg |
| Zinc | 0.61 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 1.02 | mg |
| Vitamin D2 | 4.18 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 14.79 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 25.05 | ug |
| Vitamin B1 | 0.11 | mg |
| Vitamin B2 | 0.04 | mg |
| Vitamin B3 | 1.31 | mg |
| Vitamin B5 | 0.36 | mg |
| Vitamin B6 | 0.15 | mg |
| Vitamin B7 | 1.23 | ug |
| Vitamin B9 | 25.05 | ug |
| Vitamin C | 22.37 | mg |
| Carotenoids | 1934.34 | ug |
| Energy Per Serving | 1492.57 | kJ |
| Energy Per Serving | 357.22 | kcal |
| Carbohydrates Per Serving | 67.64 | g |
| Protein Per Serving | 9.11 | g |
| Fat Per Serving | 4.86 | g |
| Freesugar Per Serving | 2.74 | g |
| Fibre Per Serving | 6.04 | g |
| Saturated Fatty Acids Per Serving | 686.39 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 947.87 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 2894.38 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 41.18 | mg |
| Phosphorus Per Serving | 152.13 | mg |
| Magnesium Per Serving | 45.95 | mg |
| Sodium Per Serving | 210.12 | mg |
| Potassium Per Serving | 413.98 | mg |
| Iron Per Serving | 2 | mg |
| Copper Per Serving | 0.35 | mg |
| Selenium Per Serving | 2.04 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.96 | mg |
| Molybdenum Per Serving | 0.11 | mg |
| Zinc Per Serving | 1.32 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 2.22 | mg |
| Vitamin D2 Per Serving | 9.1 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 32.16 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 54.48 | ug |
| Vitamin B1 Per Serving | 0.24 | mg |
| Vitamin B2 Per Serving | 0.09 | mg |
| Vitamin B3 Per Serving | 2.84 | mg |
| Vitamin B5 Per Serving | 0.79 | mg |
| Vitamin B6 Per Serving | 0.33 | mg |
| Vitamin B7 Per Serving | 2.68 | ug |
| Vitamin B9 Per Serving | 54.48 | ug |
| Vitamin C Per Serving | 48.66 | mg |
| Carotenoids Per Serving | 4207.19 | ug |
Spanish rice
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.