NUTRIENT | Amount | Unit |
---|---|---|
Energy | 679.92 | kJ |
Energy | 163.28 | kcal |
Carbohydrate | 6.76 | g |
Protein | 10.43 | g |
Fat | 10.19 | g |
Freesugar | 2.66 | g |
Fibre | 7.34 | g |
Saturated Fatty Acids | 1411.26 | mg |
Mono Unsaturated Fatty Acids | 2269.00 | mg |
Poly Unsaturated Fatty Acids | 6066.17 | mg |
Cholesterol | 0.00 | mg |
Calcium | 65.13 | mg |
Phosphorus | 144.26 | mg |
Magnesium | 62.61 | mg |
Sodium | 352.69 | mg |
Potassium | 563.45 | mg |
Iron | 2.79 | mg |
Copper | 0.26 | mg |
Selenium | 4.33 | ug |
Chromium | 0.01 | mg |
Manganese | 0.84 | mg |
Molybdenum | 0.19 | mg |
Zinc | 1.06 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 2.93 | mg |
Vitamin D2 | 22.81 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 28.64 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 86.63 | ug |
Vitamin B1 | 0.19 | mg |
Vitamin B2 | 0.08 | mg |
Vitamin B3 | 0.95 | mg |
Vitamin B5 | 0.67 | mg |
Vitamin B6 | 0.19 | mg |
Vitamin B7 | 1.32 | ug |
Vitamin B9 | 86.63 | ug |
Vitamin C | 12.62 | mg |
Carotenoids | 2834.92 | ug |
Energy Per Serving | 815.36 | kJ |
Energy Per Serving | 195.80 | kcal |
Carbohydrates Per Serving | 8.11 | g |
Protein Per Serving | 12.50 | g |
Fat Per Serving | 12.22 | g |
Freesugar Per Serving | 3.19 | g |
Fibre Per Serving | 8.80 | g |
Saturated Fatty Acids Per Serving | 1692.39 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2720.99 | mg |
Poly Unsaturated Fatty Acids Per Serving | 7274.55 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 78.11 | mg |
Phosphorus Per Serving | 173.00 | mg |
Magnesium Per Serving | 75.08 | mg |
Sodium Per Serving | 422.95 | mg |
Potassium Per Serving | 675.69 | mg |
Iron Per Serving | 3.35 | mg |
Copper Per Serving | 0.31 | mg |
Selenium Per Serving | 5.19 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 1.01 | mg |
Molybdenum Per Serving | 0.23 | mg |
Zinc Per Serving | 1.27 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 3.51 | mg |
Vitamin D2 Per Serving | 27.36 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 34.35 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 103.88 | ug |
Vitamin B1 Per Serving | 0.22 | mg |
Vitamin B2 Per Serving | 0.09 | mg |
Vitamin B3 Per Serving | 1.13 | mg |
Vitamin B5 Per Serving | 0.80 | mg |
Vitamin B6 Per Serving | 0.23 | mg |
Vitamin B7 Per Serving | 1.58 | ug |
Vitamin B9 Per Serving | 103.88 | ug |
Vitamin C Per Serving | 15.13 | mg |
Carotenoids Per Serving | 3399.63 | ug |