NUTRIENT | Amount | Unit |
---|---|---|
Energy | 478.89 | kJ |
Energy | 115.05 | kcal |
Carbohydrate | 10.00 | g |
Protein | 5.40 | g |
Fat | 5.88 | g |
Freesugar | 0.51 | g |
Fibre | 2.24 | g |
Saturated Fatty Acids | 707.06 | mg |
Mono Unsaturated Fatty Acids | 1190.37 | mg |
Poly Unsaturated Fatty Acids | 3393.71 | mg |
Cholesterol | 0.00 | mg |
Calcium | 15.67 | mg |
Phosphorus | 69.89 | mg |
Magnesium | 28.77 | mg |
Sodium | 92.25 | mg |
Potassium | 306.02 | mg |
Iron | 1.26 | mg |
Copper | 0.16 | mg |
Selenium | 0.69 | ug |
Chromium | 0.00 | mg |
Manganese | 0.41 | mg |
Molybdenum | 0.01 | mg |
Zinc | 0.61 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 2.42 | mg |
Vitamin D2 | 1.96 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 8.31 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 25.16 | ug |
Vitamin B1 | 0.10 | mg |
Vitamin B2 | 0.03 | mg |
Vitamin B3 | 0.74 | mg |
Vitamin B5 | 0.31 | mg |
Vitamin B6 | 0.11 | mg |
Vitamin B7 | 1.37 | ug |
Vitamin B9 | 25.16 | ug |
Vitamin C | 14.98 | mg |
Carotenoids | 318.64 | ug |
Energy Per Serving | 273.69 | kJ |
Energy Per Serving | 65.75 | kcal |
Carbohydrates Per Serving | 5.72 | g |
Protein Per Serving | 3.08 | g |
Fat Per Serving | 3.36 | g |
Freesugar Per Serving | 0.29 | g |
Fibre Per Serving | 1.28 | g |
Saturated Fatty Acids Per Serving | 404.09 | mg |
Mono Unsaturated Fatty Acids Per Serving | 680.30 | mg |
Poly Unsaturated Fatty Acids Per Serving | 1939.51 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 8.96 | mg |
Phosphorus Per Serving | 39.94 | mg |
Magnesium Per Serving | 16.44 | mg |
Sodium Per Serving | 52.72 | mg |
Potassium Per Serving | 174.89 | mg |
Iron Per Serving | 0.72 | mg |
Copper Per Serving | 0.09 | mg |
Selenium Per Serving | 0.40 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.23 | mg |
Molybdenum Per Serving | 0.01 | mg |
Zinc Per Serving | 0.35 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 1.38 | mg |
Vitamin D2 Per Serving | 1.12 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 4.75 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 14.38 | ug |
Vitamin B1 Per Serving | 0.06 | mg |
Vitamin B2 Per Serving | 0.01 | mg |
Vitamin B3 Per Serving | 0.42 | mg |
Vitamin B5 Per Serving | 0.18 | mg |
Vitamin B6 Per Serving | 0.07 | mg |
Vitamin B7 Per Serving | 0.78 | ug |
Vitamin B9 Per Serving | 14.38 | ug |
Vitamin C Per Serving | 8.56 | mg |
Carotenoids Per Serving | 182.10 | ug |