NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1183.77 | kJ |
Energy | 283.96 | kcal |
Carbohydrate | 40.03 | g |
Protein | 9.18 | g |
Fat | 9.23 | g |
Freesugar | 1.58 | g |
Fibre | 8.71 | g |
Saturated Fatty Acids | 1155.56 | mg |
Mono Unsaturated Fatty Acids | 1720.72 | mg |
Poly Unsaturated Fatty Acids | 5491.29 | mg |
Cholesterol | 5491.29 | mg |
Calcium | 53.42 | mg |
Phosphorus | 241.62 | mg |
Magnesium | 114.51 | mg |
Sodium | 155.93 | mg |
Potassium | 481.32 | mg |
Iron | 3.85 | mg |
Copper | 0.42 | mg |
Selenium | 32.68 | ug |
Chromium | 0.01 | mg |
Manganese | 2.24 | mg |
Molybdenum | 0.02 | mg |
Zinc | 2.11 | mg |
Vitamin A | 0 | ug |
Vitamin E | 4.04 | mg |
Vitamin D2 | 8.07 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 89.43 | ug |
Vitamin K2 | 0 | ug |
Folate | 71.35 | ug |
Vitamin B1 | 0.32 | mg |
Vitamin B2 | 0.14 | mg |
Vitamin B3 | 1.66 | mg |
Vitamin B5 | 0.7 | mg |
Vitamin B6 | 0.22 | mg |
Vitamin B7 | 2.48 | ug |
Vitamin B9 | 71.35 | ug |
Vitamin C | 8.02 | mg |
Carotenoids | 2758.77 | ug |
Energy Per Serving | 595.83 | kJ |
Energy Per Serving | 142.93 | kcal |
Carbohydrates Per Serving | 20.15 | g |
Protein Per Serving | 4.62 | g |
Fat Per Serving | 4.64 | g |
Freesugar Per Serving | 0.8 | g |
Fibre Per Serving | 4.38 | g |
Saturated Fatty Acids Per Serving | 581.63 | mg |
Mono Unsaturated Fatty Acids Per Serving | 866.09 | mg |
Poly Unsaturated Fatty Acids Per Serving | 2763.95 | mg |
Cholesterol Per Serving | 0.01 | mg |
Calcium Per Serving | 26.89 | mg |
Phosphorus Per Serving | 121.61 | mg |
Magnesium Per Serving | 57.64 | mg |
Sodium Per Serving | 78.49 | mg |
Potassium Per Serving | 242.26 | mg |
Iron Per Serving | 1.94 | mg |
Copper Per Serving | 0.21 | mg |
Selenium Per Serving | 16.45 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 1.13 | mg |
Molybdenum Per Serving | 0.01 | mg |
Zinc Per Serving | 1.06 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 2.04 | mg |
Vitamin D2 Per Serving | 4.06 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 45.01 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 35.91 | ug |
Vitamin B1 Per Serving | 0.16 | mg |
Vitamin B2 Per Serving | 0.07 | mg |
Vitamin B3 Per Serving | 0.84 | mg |
Vitamin B5 Per Serving | 0.35 | mg |
Vitamin B6 Per Serving | 0.11 | mg |
Vitamin B7 Per Serving | 1.25 | ug |
Vitamin B9 Per Serving | 35.91 | ug |
Vitamin C Per Serving | 4.04 | mg |
Carotenoids Per Serving | 1388.58 | ug |