NUTRIENT | Amount | Unit |
---|---|---|
Energy | 546.59 | kJ |
Energy | 131.43 | kcal |
Carbohydrate | 7.67 | g |
Protein | 3.86 | g |
Fat | 9.5 | g |
Freesugar | 4.66 | g |
Fibre | 2.57 | g |
Saturated Fatty Acids | 2248.84 | mg |
Mono Unsaturated Fatty Acids | 2138.19 | mg |
Poly Unsaturated Fatty Acids | 4320.55 | mg |
Cholesterol | 4320.55 | mg |
Calcium | 89.7 | mg |
Phosphorus | 94.03 | mg |
Magnesium | 33.57 | mg |
Sodium | 148.98 | mg |
Potassium | 252.27 | mg |
Iron | 1.18 | mg |
Copper | 0.15 | mg |
Selenium | 1.46 | ug |
Chromium | 0 | mg |
Manganese | 0.81 | mg |
Molybdenum | 0.12 | mg |
Zinc | 0.62 | mg |
Vitamin A | 8.44 | ug |
Vitamin E | 3.27 | mg |
Vitamin D2 | 1.26 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 8.58 | ug |
Vitamin K2 | 0 | ug |
Folate | 19.98 | ug |
Vitamin B1 | 0.06 | mg |
Vitamin B2 | 0.1 | mg |
Vitamin B3 | 0.33 | mg |
Vitamin B5 | 0.33 | mg |
Vitamin B6 | 0.12 | mg |
Vitamin B7 | 1.88 | ug |
Vitamin B9 | 19.98 | ug |
Vitamin C | 4.66 | mg |
Carotenoids | 295.5 | ug |
Energy Per Serving | 1359.37 | kJ |
Energy Per Serving | 326.86 | kcal |
Carbohydrates Per Serving | 19.08 | g |
Protein Per Serving | 9.6 | g |
Fat Per Serving | 23.62 | g |
Freesugar Per Serving | 11.6 | g |
Fibre Per Serving | 6.39 | g |
Saturated Fatty Acids Per Serving | 5592.86 | mg |
Mono Unsaturated Fatty Acids Per Serving | 5317.68 | mg |
Poly Unsaturated Fatty Acids Per Serving | 10745.21 | mg |
Cholesterol Per Serving | 8.25 | mg |
Calcium Per Serving | 223.1 | mg |
Phosphorus Per Serving | 233.85 | mg |
Magnesium Per Serving | 83.48 | mg |
Sodium Per Serving | 370.5 | mg |
Potassium Per Serving | 627.39 | mg |
Iron Per Serving | 2.94 | mg |
Copper Per Serving | 0.37 | mg |
Selenium Per Serving | 3.63 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 2.02 | mg |
Molybdenum Per Serving | 0.31 | mg |
Zinc Per Serving | 1.55 | mg |
Vitamin A Per Serving | 21 | ug |
Vitamin E Per Serving | 8.13 | mg |
Vitamin D2 Per Serving | 3.13 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 21.34 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 49.69 | ug |
Vitamin B1 Per Serving | 0.15 | mg |
Vitamin B2 Per Serving | 0.25 | mg |
Vitamin B3 Per Serving | 0.83 | mg |
Vitamin B5 Per Serving | 0.82 | mg |
Vitamin B6 Per Serving | 0.29 | mg |
Vitamin B7 Per Serving | 4.67 | ug |
Vitamin B9 Per Serving | 49.69 | ug |
Vitamin C Per Serving | 11.59 | mg |
Carotenoids Per Serving | 734.92 | ug |