NUTRIENT | Amount | Unit |
---|---|---|
Energy | 342.63 | kJ |
Energy | 82.62 | kcal |
Carbohydrate | 5.82 | g |
Protein | 3.03 | g |
Fat | 5.11 | g |
Freesugar | 1.64 | g |
Fibre | 2.86 | g |
Saturated Fatty Acids | 640.48 | mg |
Mono Unsaturated Fatty Acids | 1026.66 | mg |
Poly Unsaturated Fatty Acids | 3128.07 | mg |
Cholesterol | 0.00 | mg |
Calcium | 20.32 | mg |
Phosphorus | 34.93 | mg |
Magnesium | 22.75 | mg |
Sodium | 70.97 | mg |
Potassium | 173.49 | mg |
Iron | 0.99 | mg |
Copper | 0.11 | mg |
Selenium | 0.47 | ug |
Chromium | 0.00 | mg |
Manganese | 0.66 | mg |
Molybdenum | 0.05 | mg |
Zinc | 0.45 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 2.44 | mg |
Vitamin D2 | 6.67 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 21.66 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 23.37 | ug |
Vitamin B1 | 0.09 | mg |
Vitamin B2 | 0.02 | mg |
Vitamin B3 | 0.54 | mg |
Vitamin B5 | 0.28 | mg |
Vitamin B6 | 0.10 | mg |
Vitamin B7 | 1.67 | ug |
Vitamin B9 | 23.37 | ug |
Vitamin C | 17.56 | mg |
Carotenoids | 2049.02 | ug |
Energy Per Serving | 763.76 | kJ |
Energy Per Serving | 184.17 | kcal |
Carbohydrates Per Serving | 12.97 | g |
Protein Per Serving | 6.75 | g |
Fat Per Serving | 11.39 | g |
Freesugar Per Serving | 3.66 | g |
Fibre Per Serving | 6.37 | g |
Saturated Fatty Acids Per Serving | 1427.69 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2288.52 | mg |
Poly Unsaturated Fatty Acids Per Serving | 6972.79 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 45.30 | mg |
Phosphorus Per Serving | 77.87 | mg |
Magnesium Per Serving | 50.70 | mg |
Sodium Per Serving | 158.19 | mg |
Potassium Per Serving | 386.72 | mg |
Iron Per Serving | 2.20 | mg |
Copper Per Serving | 0.24 | mg |
Selenium Per Serving | 1.04 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 1.47 | mg |
Molybdenum Per Serving | 0.11 | mg |
Zinc Per Serving | 1.00 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 5.43 | mg |
Vitamin D2 Per Serving | 14.87 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 48.28 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 52.10 | ug |
Vitamin B1 Per Serving | 0.20 | mg |
Vitamin B2 Per Serving | 0.05 | mg |
Vitamin B3 Per Serving | 1.20 | mg |
Vitamin B5 Per Serving | 0.61 | mg |
Vitamin B6 Per Serving | 0.23 | mg |
Vitamin B7 Per Serving | 3.73 | ug |
Vitamin B9 Per Serving | 52.10 | ug |
Vitamin C Per Serving | 39.15 | mg |
Carotenoids Per Serving | 4567.47 | ug |