| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 593.85 | kJ |
| Energy | 142.78 | kcal |
| Carbohydrate | 8.06 | g |
| Protein | 7.45 | g |
| Fat | 8.88 | g |
| Freesugar | 1.7 | g |
| Fibre | 1.05 | g |
| Saturated Fatty Acids | 4273.49 | mg |
| Mono Unsaturated Fatty Acids | 2828.23 | mg |
| Poly Unsaturated Fatty Acids | 1052.16 | mg |
| Cholesterol | 1052.16 | mg |
| Calcium | 21.3 | mg |
| Phosphorus | 92.81 | mg |
| Magnesium | 20.37 | mg |
| Sodium | 197.25 | mg |
| Potassium | 357.88 | mg |
| Iron | 0.84 | mg |
| Copper | 0.08 | mg |
| Selenium | 1.08 | ug |
| Chromium | 0 | mg |
| Manganese | 0.1 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 1.35 | mg |
| Vitamin A | 36.13 | ug |
| Vitamin E | 0.7 | mg |
| Vitamin D2 | 0.19 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 1.89 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 11.21 | ug |
| Vitamin B1 | 0.09 | mg |
| Vitamin B2 | 0.08 | mg |
| Vitamin B3 | 2.1 | mg |
| Vitamin B5 | 0.52 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B7 | 1.7 | ug |
| Vitamin B9 | 11.21 | ug |
| Vitamin C | 10.31 | mg |
| Carotenoids | 139.26 | ug |
| Energy Per Serving | 1114.21 | kJ |
| Energy Per Serving | 267.88 | kcal |
| Carbohydrates Per Serving | 15.12 | g |
| Protein Per Serving | 13.98 | g |
| Fat Per Serving | 16.66 | g |
| Freesugar Per Serving | 3.19 | g |
| Fibre Per Serving | 1.96 | g |
| Saturated Fatty Acids Per Serving | 8018.14 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 5306.46 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1974.12 | mg |
| Cholesterol Per Serving | 62.5 | mg |
| Calcium Per Serving | 39.96 | mg |
| Phosphorus Per Serving | 174.14 | mg |
| Magnesium Per Serving | 38.22 | mg |
| Sodium Per Serving | 370.09 | mg |
| Potassium Per Serving | 671.47 | mg |
| Iron Per Serving | 1.58 | mg |
| Copper Per Serving | 0.15 | mg |
| Selenium Per Serving | 2.03 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.18 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 2.54 | mg |
| Vitamin A Per Serving | 67.79 | ug |
| Vitamin E Per Serving | 1.31 | mg |
| Vitamin D2 Per Serving | 0.36 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 3.55 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 21.04 | ug |
| Vitamin B1 Per Serving | 0.16 | mg |
| Vitamin B2 Per Serving | 0.14 | mg |
| Vitamin B3 Per Serving | 3.94 | mg |
| Vitamin B5 Per Serving | 0.97 | mg |
| Vitamin B6 Per Serving | 0.23 | mg |
| Vitamin B7 Per Serving | 3.18 | ug |
| Vitamin B9 Per Serving | 21.04 | ug |
| Vitamin C Per Serving | 19.35 | mg |
| Carotenoids Per Serving | 261.28 | ug |
Shepherd's pie (with minced meat)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.