| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 564.33 | kJ |
| Energy | 135.63 | kcal |
| Carbohydrate | 12.03 | g |
| Protein | 5.04 | g |
| Fat | 7.3 | g |
| Freesugar | 2.78 | g |
| Fibre | 2.23 | g |
| Saturated Fatty Acids | 4094.25 | mg |
| Mono Unsaturated Fatty Acids | 1874.45 | mg |
| Poly Unsaturated Fatty Acids | 763.45 | mg |
| Cholesterol | 763.45 | mg |
| Calcium | 85.59 | mg |
| Phosphorus | 86.23 | mg |
| Magnesium | 25.04 | mg |
| Sodium | 118.2 | mg |
| Potassium | 332.08 | mg |
| Iron | 0.76 | mg |
| Copper | 0.11 | mg |
| Selenium | 3.94 | ug |
| Chromium | 0.02 | mg |
| Manganese | 0.2 | mg |
| Molybdenum | 0 | mg |
| Zinc | 0.77 | mg |
| Vitamin A | 47.78 | ug |
| Vitamin E | 0.54 | mg |
| Vitamin D2 | 2.58 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 10.15 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 33.41 | ug |
| Vitamin B1 | 0.09 | mg |
| Vitamin B2 | 0.04 | mg |
| Vitamin B3 | 0.78 | mg |
| Vitamin B5 | 0.42 | mg |
| Vitamin B6 | 0.1 | mg |
| Vitamin B7 | 4.65 | ug |
| Vitamin B9 | 33.41 | ug |
| Vitamin C | 19.09 | mg |
| Carotenoids | 426.8 | ug |
| Energy Per Serving | 1527.45 | kJ |
| Energy Per Serving | 367.11 | kcal |
| Carbohydrates Per Serving | 32.57 | g |
| Protein Per Serving | 13.64 | g |
| Fat Per Serving | 19.77 | g |
| Freesugar Per Serving | 7.53 | g |
| Fibre Per Serving | 6.03 | g |
| Saturated Fatty Acids Per Serving | 11081.71 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 5073.49 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 2066.38 | mg |
| Cholesterol Per Serving | 28.75 | mg |
| Calcium Per Serving | 231.65 | mg |
| Phosphorus Per Serving | 233.39 | mg |
| Magnesium Per Serving | 67.79 | mg |
| Sodium Per Serving | 319.92 | mg |
| Potassium Per Serving | 898.81 | mg |
| Iron Per Serving | 2.06 | mg |
| Copper Per Serving | 0.3 | mg |
| Selenium Per Serving | 10.66 | ug |
| Chromium Per Serving | 0.05 | mg |
| Manganese Per Serving | 0.53 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 2.09 | mg |
| Vitamin A Per Serving | 129.33 | ug |
| Vitamin E Per Serving | 1.47 | mg |
| Vitamin D2 Per Serving | 6.98 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 27.46 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 90.43 | ug |
| Vitamin B1 Per Serving | 0.23 | mg |
| Vitamin B2 Per Serving | 0.1 | mg |
| Vitamin B3 Per Serving | 2.12 | mg |
| Vitamin B5 Per Serving | 1.14 | mg |
| Vitamin B6 Per Serving | 0.27 | mg |
| Vitamin B7 Per Serving | 12.58 | ug |
| Vitamin B9 Per Serving | 90.43 | ug |
| Vitamin C Per Serving | 51.68 | mg |
| Carotenoids Per Serving | 1155.2 | ug |
Shepherd's pie (vegetarian)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.