NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1183 | kJ |
Energy | 282.74 | kcal |
Carbohydrate | 50.49 | g |
Protein | 8.5 | g |
Fat | 4.66 | g |
Freesugar | 36.48 | g |
Fibre | 5.54 | g |
Saturated Fatty Acids | 622.96 | mg |
Mono Unsaturated Fatty Acids | 1411.29 | mg |
Poly Unsaturated Fatty Acids | 2049.97 | mg |
Cholesterol | 2049.97 | mg |
Calcium | 150.73 | mg |
Phosphorus | 178.66 | mg |
Magnesium | 109.57 | mg |
Sodium | 17.93 | mg |
Potassium | 515.43 | mg |
Iron | 4.8 | mg |
Copper | 0.37 | mg |
Selenium | 16.47 | ug |
Chromium | 0.01 | mg |
Manganese | 0.91 | mg |
Molybdenum | 0.12 | mg |
Zinc | 1.79 | mg |
Vitamin A | 0 | ug |
Vitamin E | 0.16 | mg |
Vitamin D2 | 5.18 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 8 | ug |
Vitamin K2 | 0 | ug |
Folate | 67.53 | ug |
Vitamin B1 | 0.14 | mg |
Vitamin B2 | 0.05 | mg |
Vitamin B3 | 0.82 | mg |
Vitamin B5 | 0.59 | mg |
Vitamin B6 | 0.4 | mg |
Vitamin B7 | 0.73 | ug |
Vitamin B9 | 67.53 | ug |
Vitamin C | 0 | mg |
Carotenoids | 302.86 | ug |
Energy Per Serving | 414.05 | kJ |
Energy Per Serving | 98.96 | kcal |
Carbohydrates Per Serving | 17.67 | g |
Protein Per Serving | 2.97 | g |
Fat Per Serving | 1.63 | g |
Freesugar Per Serving | 12.77 | g |
Fibre Per Serving | 1.94 | g |
Saturated Fatty Acids Per Serving | 218.03 | mg |
Mono Unsaturated Fatty Acids Per Serving | 493.95 | mg |
Poly Unsaturated Fatty Acids Per Serving | 717.49 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 52.76 | mg |
Phosphorus Per Serving | 62.53 | mg |
Magnesium Per Serving | 38.35 | mg |
Sodium Per Serving | 6.28 | mg |
Potassium Per Serving | 180.4 | mg |
Iron Per Serving | 1.68 | mg |
Copper Per Serving | 0.13 | mg |
Selenium Per Serving | 5.77 | ug |
Chromium Per Serving | 0 | mg |
Manganese Per Serving | 0.32 | mg |
Molybdenum Per Serving | 0.04 | mg |
Zinc Per Serving | 0.63 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 0.06 | mg |
Vitamin D2 Per Serving | 1.81 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 2.8 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 23.64 | ug |
Vitamin B1 Per Serving | 0.05 | mg |
Vitamin B2 Per Serving | 0.02 | mg |
Vitamin B3 Per Serving | 0.29 | mg |
Vitamin B5 Per Serving | 0.21 | mg |
Vitamin B6 Per Serving | 0.14 | mg |
Vitamin B7 Per Serving | 0.25 | ug |
Vitamin B9 Per Serving | 23.64 | ug |
Vitamin C Per Serving | 0 | mg |
Carotenoids Per Serving | 106 | ug |